What if purpose isn't one fixed thing you discover once and then follow forever?

What if your purpose can grow, evolve and unfold as you do?

In Episode 10 of One Thing Every Young Woman Should Know, Jacqueline Peart is joined by Karen Allen for a rich and practical conversation about purpose, identity, growth and recognising the thread that runs through your life.

Karen shares how her own understanding of purpose changed over time—from women's ministry, to young people, education, speaking, authorship and advocacy—and why she believes we need to make room for God to develop us beyond the boxes we sometimes place around ourselves.

One of the key messages from this episode is simple:

"Your purpose can evolve."

Rather than forcing your life to fit a script you wrote at 20, Karen encourages young women to stay open to growth, development and the leading of God.

In this episode, you'll hear about:

✨ Why purpose is often a journey rather than a single destination
✨ How to recognise the recurring "thread" running through your life
✨ The danger of allowing other people to pigeonhole your gifts
✨ Why being multi-gifted doesn't mean you're unfocused
✨ How childhood interests can offer clues to future purpose
✨ Why trusted people around you can help you see strengths you overlook
✨ Karen's practical "Look, Listen and Learn" framework
✨ The importance of developing the gifts you already carry
✨ Why some aspects of purpose only become clear with time
✨ Giving yourself grace when you don't have all the answers yet

🎧 Listen now and share this episode with a young woman who is asking, "What was I created to do?"

Connect with Karen Allen:

Facebook: @karen.allen.37853
Instagram: @iamthedreamqueen
Website: www.karenallen.info

Connect with Jacqueline Peart:

Website: www.jacquelinepeart.com
Training & Mentoring: www.trainingwithpurpose.org
Instagram & Facebook: @jacquelinepeartofficial
YouTube: Jacqueline Peart

What determines your value?

Is it your achievements, your appearance, your career, your relationships—or something much deeper?

In this powerful episode of One Thing Every Young Woman Should Know, Jacqueline Peart is joined by Jennifer Allen—Christian Life Coach, speaker, workshop facilitator, women's advocate and founder of Heart of Refuge—to explore one of the most important truths every young woman needs to embrace:

You are valuable.

Jennifer shares her deeply personal journey of overcoming burnout, low self-esteem and years of seeking validation from others. Together, she and Jacqueline unpack why so many women struggle with self-worth, the importance of self-care, creating healthy boundaries and learning to value yourself before expecting others to do the same.

This conversation is filled with practical wisdom, biblical encouragement and honest reflections that will help every woman recognise her God-given worth and confidently walk in purpose.

In this episode you'll discover:

✨ Why your value should never be determined by other people's opinions.✨ The link between self-esteem, self-care and confidence.✨ How to create healthy boundaries without guilt.✨ Why investing in experiences can transform your perspective.✨ Practical ways to begin valuing yourself today.✨ Jennifer's inspiring journey into politics through obedience to God's calling.

One unforgettable reminder from Jennifer:

"Create self-value. Don't value yourself based on what other people say. Start to value you first."

Whether you're navigating relationships, career, ministry, education or simply trying to discover who you are, this episode will encourage you to stop comparing yourself, invest in your growth and embrace the unique woman God created you to be.

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, Overcast and YouTube.

Connect with Jennifer Allen:

🌐 Website: www.heartofrefuge.org

📸 Instagram: @heart_of_refuge

🎵 TikTok: @heartofrefuge

Connect with Jacqueline Peart:

🌐 Website: www.jacquelinepeart.com

🌐 Training & Mentoring: www.trainingwithpurpose.org

📸 Instagram: @jacquelinepeartofficial

📘 Facebook: Jacqueline Peart

💼 LinkedIn: Jacqueline Peart

🎥 YouTube: Jacqueline Peart

Life doesn't always unfold the way we expect.

Disappointments come. Prayers can seem unanswered. Dreams are delayed. Yet, even in life's hardest moments, God is still at work.

In this heartfelt episode of One Thing Every Young Woman Should Know, Jacqueline Peart is joined by Sarah Gledhill—primary school teacher, café owner, worship leader and long-time friend—to explore one powerful truth every young woman needs to know:

Troubles are going to come... but God always has a purpose.

Drawing from Scripture and personal experience, Sarah shares why we don't need to fear difficult seasons, how God develops our character through trials, and why trusting Him transforms the way we navigate life's challenges.

Together, Jacqueline and Sarah discuss:

• Why perfection is an unrealistic expectation
• Finding purpose in pain and disappointment

• How God uses every season—even our mistakes—for His glory
• Learning to trust God's bigger picture
• Overcoming insecurity by embracing who God created you to be
• Building a relationship with Jesus through His Word
• Finding peace in God's presence, even when circumstances don't change
• The hope and security found in Christ

Whether you're walking through a difficult season, waiting for answers to prayer, or simply looking for encouragement, this conversation is a reminder that God never wastes your pain.

Connect with Jacqueline Peart

Website: https://www.jacquelinepeart.com

Training With Purpose International: https://www.trainingwithpurpose.org

Facebook & Instagram: @jacquelinepeartofficial

LinkedIn & X: @jacquelinepeart

Connect with Sarah Gledhill

Facebook: Sarah Gledhill

Have you ever felt stuck?

Not because you lack ability, ambition or faith—but because life, relationships or fear have quietly kept you from moving forward?

In this powerful episode of One Thing Every Young Woman Should Know, Jacqueline Peart is joined by Rev. Dr. Sheila Belgrave—transformational leader, counsellor, international speaker and founder of the Rev. Dr. Sheila Belgrave Centre for Wholeness and Wellbeing in Kenya.

Drawing from both personal experience and decades of leadership, Sheila shares a deeply honest conversation about overcoming self-doubt, recognising stagnation and finding the courage to embrace God's purpose.

Having navigated corporate leadership, divorce, grief, health challenges and emotional healing, Sheila offers practical wisdom for every young woman who feels overlooked, underestimated or uncertain about her next step.

Whether you're navigating relationships, career decisions, ministry or personal growth, this episode will encourage you to stop settling, rediscover your identity and step confidently into everything God has called you to become.

Connect with Rev. Dr. Sheila Belgrave

🌐 Website: www.sheilabelgrave.com

📘 Facebook: Sheila Belgrave

📷 Instagram: @sheilabel1959

Connect with Jacqueline Peart

🌐 Website: www.jacquelinepeart.com

🌐 Training with Purpose International: www.trainingwithpurpose.org

📘 Facebook: @jacquelinepeartofficial

📷 Instagram: @jacquelinepeartofficial

💼 LinkedIn: Jacqueline Peart

✖️ X: @jacquelinepeart

🎧 If this episode encouraged you, please follow the podcast, leave a review and share it with a young woman who needs this conversation today.

In this powerful episode of One Thing Every Young Woman Should Know, Jacqueline Peart is joined by journalist, editor, publisher, PR consultant and community champion Marcia Dixon MBE.

With decades of experience amplifying stories from the Black Christian community, including her work with Keep The Faith Magazine and The Voice, Marcia shares wisdom on visibility, purpose, emotional intelligence and the importance of soft skills for young women in ministry, leadership and life.

This conversation explores why young women need both courage and sensitivity, why visibility matters, and how emotional intelligence can help women build stronger relationships, communicate more effectively and lead with wisdom.

Marcia reminds us that being bold does not mean being insensitive, and being visible does not mean losing humility. It is possible to be courageous, relational, wise and purposeful.

Guest: Marcia Dixon MBE
Instagram: @marciadixonpr
Facebook: Marcia Dixon
LinkedIn: Marcia Dixon
X/Twitter: @marciadixonpr
Websites: www.marciadixonpr.co.uk | www.keepthefaith.co.uk

Connect with Jacqueline Peart:
Website: www.jacquelinepeart.com
Books: www.deeppublishing.com
Coaching & Mentoring: www.trainingwithpurpose.org

🎧 Listen now, subscribe and share with a young woman who needs wisdom, encouragement and practical tools for the journey.

#jacquelinepeartofficial

What if parenting is less about what children do and more about who they become?

In this heartfelt and wisdom-filled episode of One Thing Every Young Woman Should Know, Jacqueline Peart is joined by her sister, Rev. Yvonne Atkinson, for an honest conversation about motherhood, parenting, womanhood and raising the next generation with purpose.

Drawing from her own experiences as a mother, minister and leader, Yvonne shares practical insights, personal lessons and faith-filled encouragement for young women navigating the realities of parenting and mentorship.

From the challenges of single parenthood to the importance of listening to your children, asking for help and trusting God with the lives He has entrusted to you, this episode is packed with powerful gems that every woman can learn from—whether you are a parent, mentor, spiritual mother, auntie or someone investing in the next generation.

✨ In this episode, you'll discover:

• Why parenting is about who children become, not just what they do
• The importance of character over performance
• How to avoid comparison and embrace your own parenting journey
• Why listening to your children matters more than you think
• The value of community and asking for help
• How to trust God for wisdom and direction in motherhood
• The joys and challenges of parenting with purpose
• Why women don't have to be everything to everyone

Yvonne also shares candid reflections about mistakes she made as a parent, lessons she learned along the way and the joy of seeing her son grow into the man God created him to be.

One of the most powerful reminders from this episode is:

"Be the best of who you are. That's who God entrusted with this life."

Whether you're raising children, mentoring young people or preparing for motherhood one day, this episode will encourage you to embrace the calling, trust the process and remember that God equips those He entrusts.

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, YouTube and Overcast.

If this episode encourages you, don't forget to subscribe, leave a review and share it with another young woman.

Guest: Rev. Yvonne Atkinson @minyvonne1891

✨ Remember: Parenting is a calling, a gift and a responsibility—but it is also one of life's greatest joys.

#jacquelinepeartofficial

What happens when purpose, faith and entrepreneurship collide?

In this powerful episode of One Thing Every Young Woman Should Know, Jacqueline Peart is joined by entrepreneur, business strategist and mentor Elsa Caleb for an honest and insightful conversation about navigating the world of business as a woman of faith.

From walking confidently into male-dominated spaces to understanding the importance of organisation, integrity, multiple income streams and knowing your purpose, this episode is filled with practical wisdom and empowering life lessons for women in business, leadership and entrepreneurship.

Elsa shares her journey of remaining consistent in business for over 20 years, helping underrepresented communities build successful businesses and using her faith as the foundation for everything she does.

✨ In this episode, you’ll discover:

Why confidence matters when entering new spaces

• The importance of trust, values and honesty in business
• How to stay creative and keep reinventing yourself
• Why organisation is key to entrepreneurship
• The value of partnerships, collaboration and mentorship
• How faith and business can work hand in hand
• Why every entrepreneur should develop multiple income streams

Whether you’re starting a business, growing your brand or simply looking for encouragement and direction, this episode will inspire you to think bigger, move with purpose and confidently own your space.

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, YouTube and more.

⬇️ CONNECT WITH ELSA CALEB:
🌐 www.elsacaleb.co.uk
📘 Facebook: Elsa Caleb Ltd.
📸 Instagram: @elsa.caleb
💼 LinkedIn: Elsa Caleb FRSA FIC FIOEE

⬇️ CONNECT WITH JACQUELINE PEART:🌐 www.jacquelinepeart.com📚 www.deeppublishing.com🌐 www.trainingwithpurpose.orgFacebook, TikTok & Instagram: @jacquelinepeartofficialX: @jacquelinepeart

Don’t forget to subscribe, share and tell another young woman about the podcast 💕

#jacquelinepeartofficial

In this powerful episode, Jacqueline Peart is joined by wellness and de-stress coach Lillian Lartey for a deeply honest and empowering conversation around stress, burnout, body image, identity and learning how to truly care for yourself.

Women today are often pulled in every direction — family, careers, business, expectations, comparison and social pressures. But what happens when striving becomes surviving? What happens when stress becomes chronic? And how do we move from exhaustion into rest?

Lillian shares wisdom from over 25 years in the health, wellness and fitness industry, opening up about her own journey through burnout and teaching us how to:

✨ Recognise the difference between acute and chronic stress
✨ Understand burnout and its warning signs
✨ Let go of body shame and comparison
✨ Learn to love and listen to your body
✨ Prioritise health over appearance
✨ Safeguard your emotional, physical and mental wellbeing
✨ Embrace your identity and purpose as a woman

This conversation is full of practical wisdom, encouragement and life-changing truths for young women navigating the pressures of life today.

📍Connect with Lillian Lartey:
Website: www.lillianlartey.com
Facebook: @lillian.lartey.9
Instagram: @lillianlartey_

📍Connect with Jacqueline Peart:
🌐 www.jacquelinepeart.com
🌐 www.trainingwithpurpose.org
📚 www.deeppublishing.com

Subscribe, follow and share with a young woman who needs this conversation today.

And remember: If nobody has told you today, Jesus loves you. 💜

🎙️ EPISODE 2 OUT NOW!

Struggling To Find Your Voice? This Is For YOU... with Denise Roberts-Smithson

🎧 Episode 2 is LIVE — and this one is powerful.

Have you ever felt like you had something to say… but held yourself back?
Like your voice mattered — but fear, doubt or past experiences kept it quiet?

This episode dives deep into purpose and the power of finding your voice. 💡

Joining us is the incredible Denise Roberts-Smithson — writer, editor, publisher and founder of The Editor’s Chair. With years of experience helping others bring their voice to life, Denise shares wisdom every young woman needs to hear.

✨ In this episode, you’ll discover:
• Why your voice is directly connected to your purpose
• The hidden reasons women hold themselves back
• How past experiences can shape (and silence) your confidence
• Practical tools like journaling & free writing to unlock your voice
• How to identify and overcome the “inner critic”

💬 One powerful truth from this episode:
When you don’t express what’s inside of you, it doesn’t disappear — it creates pressure.

Your voice is not optional… it’s essential.

💡 This conversation will challenge you, heal you and empower you to step forward with clarity and confidence.

✨ Follow Denise Roberts-Smithson
🌐 www.editorschair.com
📱 @editorschair (Instagram & Facebook)
👉 If you have a message, story or book inside you — connect with Denise!

✨ Follow Jacqueline Peart

🌐 ⁠www.jacquelinepeart.com
📱 @jacquelinepeartofficial
👉 For leadership, coaching and empowering content for women

🎧 Listen NOW on:
Spotify | Apple Podcasts | Amazon Music | Overcast | YouTube

👉 Don’t just listen — SHARE this with a young woman who needs to find her voice.

Welcome to the very first episode of One Thing Every Young Woman Should Know with Jacqueline Peart — a space created to empower, equip and uplift women across generations.

This podcast is primarily for young women aged 18–35, but wherever you are on your journey, there is wisdom here for you. Whether you’re just starting out or reflecting on life’s lessons, you will find insight, encouragement and truth you can apply.

So why this podcast?

This isn’t just another conversation — it’s a legacy.
A space where lived experiences, lessons learned, and hard-earned wisdom are shared intentionally with the next generation.

Each episode brings together powerful voices — women who have lived life, faced challenges, made mistakes, experienced growth, and walked into purpose. Through honest conversations, they will each share one key thing they believe every young woman should know.

We’ll explore real-life topics including:
✨ Finances
✨ Emotional & mental wellbeing
✨ Physical health
✨ Faith & spirituality
✨ Leadership, purpose & identity

At the heart of it all is one powerful truth:

💡 You are valuable.

Your voice matters.
Your ideas matter.
Your presence matters.

So often, women shrink, stay silent, or try to fit into spaces that were never designed for them. This podcast exists to remind you — you don’t have to do that.

There is power in knowing your worth.
There is freedom in embracing who you are.
And there is strength in learning from those who have gone before you.

This is more than a podcast — it’s a movement of wisdom, growth and connection. A place where women come together to learn, reflect, and rise.

So grab a cup of tea ☕, gather your friends, and join the journey. Let’s grow together, support one another, and build something meaningful.

And above all, know this:

❤️ You are loved. You are seen. You are chosen.
If this episode encouraged you, make sure you follow, subscribe and share this podcast with another woman who needs to hear it. Let’s spread the wisdom and build a community that grows together.

✨ Stay connected for upcoming episodes — you don’t want to miss what’s next!