We all do it, and it’s okay, sometimes it’s necessary but it becomes a problem when it starts interfering with our focus. This is one of the many methods that can be helpful. THIS IS NOT PROFESSIONAL ADVICE, JUST PERSONAL OPINION AND THOUGHTS. Be safe, be alright. Peace, Ami

One way to check your overthinking

This podcast is a reminder to take a pause, reflect on ourselves! We have heard it all! There is an information overload!! It is overwhelming. 
This is unfiltered! Time to get into action mode✨
If it’s a pep talk that you need, this is for you. If you want a chance to be heard, this is for you. I speak but I listen too. I’ll have my peers on board occasionally and talk about stuff that affect our personal growth-culture, health, motivation- we will talk about everything that supports or hinders YOUR growth. More power to you. Peace, Ami

Education

Self-Improvement

This podcast is a reminder to take a pause, reflect on ourselves! We have heard it all! There is an information overload!! It is overwhelming. This is unfiltered! Time to get into action mode✨ If it’s a pep talk that you need, this is for you. If you want a chance to be heard, this is for you. I speak but I listen too. I’ll have my peers on board occasionally and talk about stuff that affect our personal growth-culture, health, motivation- we will talk about everything that supports or hinders YOUR growth. More power to you. Peace, Ami

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One way to check your overthinking

One way to check your overthinking