One week off won't fix Burnout.
And if like I did, you're avoiding anytime off at all because you know if you rest, you'll crash and become ill, then something definitely needs to change.
But one week won't be enough, not if it's Burnout.
It will be a start, but it won't be enough.
I'm talking about this and more in this episode of FRAZZLED
<a href="http://www.kellyswingler.com">www.kellyswingler.com </a>
#FRAZZLED #Burnout #BurnoutPrevention #BurnoutRecovery #Stress #TimeOff #TimeOut

One week off won't fix Burnout. And if like I did, you're avoiding anytime off at all because you know if you rest, you'll crash and become ill, then something definitely needs to change. But one week won't be enough, not if it's Burnout. It will be a start, but it won't be enough. I'm talking about this and more in this episode of FRAZZLED www.kellyswingler.com #FRAZZLED #Burnout #BurnoutPrevention #BurnoutRecovery #Stress #TimeOff #TimeOut

One week off won't fix Burnout.
And if like I did, you're avoiding anytime off at all because you know if you rest, you'll crash and become ill, then something definitely needs to change.
But one week won't be enough, not if it's Burnout.
It will be a start, but it won't be enough.
I'm talking about this and more in this episode of FRAZZLED
<a href="http://www.kellyswingler.com" rel="noopener noreferrer">www.kellyswingler.com </a>
#FRAZZLED #Burnout #BurnoutPrevention #BurnoutRecovery #Stress #TimeOff #TimeOut

One Week Off Won't Fix Burnout

Frazzled is for those of you that find yourselves exhausted, stressed, overwhelmed and on the brink of Burnout as we navigate how to do things differently and live less frazzled and more fabulous lives.
I'm Kelly, the Burnoutologist. 
I'm a recovering workaholic perfectionist who reached Burnout not once, but twice and now I'm on a mission to banish Burnout.

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Frazzled is for those of you that find yourselves exhausted, stressed, overwhelmed and on the brink of Burnout as we navigate how to do things differently and live less frazzled and more fabulous lives. I'm Kelly, the Burnoutologist. I'm a recovering workaholic perfectionist who reached Burnout not once, but twice and now I'm on a mission to banish Burnout.

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One Week Off Won't Fix Burnout

One Week Off Won't Fix Burnout