🌟 Join Lisa in this insightful episode of Transforming 45 as she reflects on her annual tradition of choosing a guiding word for each year, revealing her intentions for 2024.

💭 Lisa revisits her journey, recognizing that her 2023 word, "freedom," had gradually slipped from her focus. This sparks a deep exploration into the concepts of freedom and liberation, unveiling their profound connection to her quest for wholeness.

⚔️ Embracing her inner warrior, Lisa identifies the protective armor she's worn to shield herself. She commits to intentional acts of liberation, aiming to create space for receiving abundance while understanding the difference between freedom and liberation.

Key Takeaways:

🌟 Selecting a word for the year serves as a potent practice for setting intentions and reflecting on personal growth.

🔗 Freedom & Liberation: Lisa dissects the nuances between these concepts—freedom as the ability to act without hindrance, and liberation as the act of freeing oneself from oppression or constraints.

🛡️ Inner Conflict & Wholeness: Being at odds with oneself hampers inner peace. Lisa emphasizes the significance of making peace with internal conflicts for personal growth and healing.

🦋 Intentional Liberation: Liberating oneself from self-oppression, fear, and limitations is crucial. Lisa advocates making space to receive love, support, and abundance on the path to liberation.

As always, where you can find me:

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