Transforming 45

One Word - 2026


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In this reflective solo episode, Lisa Boate looks back on 2025 and explores the power of choosing one word to guide the year ahead. Through the theme of wealth, Lisa reframes intention-setting beyond money to include joy, opportunity, self-worth, and personal growth.

This episode invites you to pause, reflect, and consider what you want to carry into 2026 — and what you’re ready to release. A grounding conversation about transformation, healing, and stepping into the new year with clarity and purpose.

✨ Reflection ✨ Intention-setting ✨ Joy, growth, and self-discovery

In this episode you’ll hear about:

  • Why reflecting on the past year creates clarity for the future

  • How choosing one word can anchor your intentions

  • What “wealth” really means beyond money

  • The connection between joy, healing, and personal growth

  • Why embracing uncertainty is part of modern life

  • How naming your intentions shapes your mindset and action

  • The importance of honoring your own voice and story

  • Creating space for reflection, meaning, and possibility

    Chapters:

    00:00 Introduction and Reflection on 2025

    03:00 The Practice of Choosing a Guiding Word

    09:00 Embracing Ease and Overcoming Intimidation

    15:00 Setting Intentions for 2026: Wealth

    21:00 Personal Growth and Embracing Self-Worth

    27:00 Conclusion and Invitation to Listeners


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    Transforming 45By Lisa Boate