One World Countless Stories

To celebrate my 21st Birthday this week I am sharing some of the most impactful lessons I have learned in my 20 years of life! It was very difficult to only pick 21! We also have TWO special guests at the end sharing some advice with all of us!

Here are the first 6 to give you a taste of what I discussed in this episode: 

1. You can do and be anything
2. Perfection is not attainable
3. GRATITUDE is a very powerful tool! You see more beauty all around you, be less anxious, and will become happier.
4. Nobody cares what you do! So stop holding yourself back because you care about what others think and start being yourself. Filming
5. Having an open mind and make mistakes
6. Stay curious, and don't be afraid to ask questions!!!

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

There is always a reason why someone comes into your life whether it is for a long time or a short time. I believe that there was no accident in meeting Kristen! Although we live in the same country we met in a completely different country. While I was in Europe I did a bus tour and that is where I met Kristen! We connected immediately and the rest is history!

Kristen is one of the hardest-working and most humble people I know. In this episode, she shares some of the pivotal moments in her life. She was not dealt the best deck of cards but she for sure made use of what she was given.

Within this episode, we talked about childhood trauma and the process of dealing with it. We talked about how you can run away  from your feelings but they will always come up. Kristen shared a lot about her mental health journey and how it is not linear. She also shared about her recent career change and how she is now a graphic design influencer. I could go on and on about all the amazing things we talked about but I'm going to let you listen to it! 😉🥰 

Check out Kristen's Instagram and TikTok! You won't regret it! Here is more information about her work and passion! 

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

I am beyond excited for this episode to come out! This is my first podcast interview with more than one guest. I meant 3 of the most beautiful souls while I was traveling through Greece! These girls made me feel so included while I was solo traveling… I couldn't imagine the trip without them. I got to join their Mamma Mia trip of a lifetime!

I had the pleasure of having a very fun conversation about travel, life lessons, fear, judgment, mindset and so much more! We shared the horror stories of the trip but also shared great memories! We talked about being a girls girl and how having female energy in your life is so important! The wisdom they shared within this episode was mind-blowing! Get ready to laugh and cry! 

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Keith Lorren is an entrepreneur who I met while traveling in Europe. He has traveled and worked around the globe, exploring cultures and traditional cuisines while developing culinary products for major corporations. He is known as the Spice King! Keith has been through a lot of diversity in his lifetime but has become a strong person due to it all! Now Keith is sharing his wisdom with us and I can't wait for you to all get to know him!!!!  

Topics Discussed 

•  Fear of public speaking 

•  Comfort zone 

•  How to deal with negative and positive feedback 

•  Segregation 

•  Sticking out AND being different 

•  Importnace of Vision

•  Going against the grain

•  Finding your voice

•  Manifestation

•  Faith

•  Influence 

•  Importnace of Travel 

•  Money + Wealth

•  Happiness

•  Validation

•  Failure

•  Risk and Reward 

Check out Spice King's Instagram!!!

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Welcome to SEASON 2 of One World Countless Stories Podcast With ME!!! 

I am so thrilled to be on this adventure with all of you!! After taking a month break to do interviews I can confidently say that this season is going to be filled with so much goodness!!! I am so excited to share these conversations with you!!! 

Making decisions is something that I have struggled with my whole life! In this episode I am discussing my decision to go back to University and that I am letting myself feel lost! I share tips and thing that has helped me through this time of CHANGE!! I talked about reframing thing that has happened in your life and that is about to happen!! And shared some tidbits from interviews to come that relate to this topic of dealing with uncertainty!! I hope you enjoy it!!! 

Don't forget you can catch all these episodes on my Youtube Channel the day after they are LIVE!!! 

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Happy One Year 🎙

One year ago I started to follow my dreams instead of putting them on the back burner!!!! I started doing things that I always talked about but never made the time to do!!! I stopped listening to that little voice in my head that held me back from many things!

I took one step forward and never looked back!!

This day is a very special day to me because I pour my heart and soul into every episode!!!! This podcast is more than a podcast… it is a beautiful collection of vulnerability, knowledge, real and raw stories, and the complex lessons that are learned through life experiences!

Every episode is edited by me!
Every episode is hosted by me!
Every episode is promoted by me!
This has been the most rewarding work I have done so far despite the countless hours and hard work that is not always recognized!

Thank you to everyone who has supported and believed in me!! Thank you to all of my guests for sharing their stories and making the world a better place!!! I could have never imagined the impact it was going to have!! Thank YOU for listening!!!

I can’t wait for year two of the One World Countless Stories Podcast!!!

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Isaiah Springer has always grown up around sports! He has played all the sports you can think of… here are just a few he has tried; dance, gymnastics, jujutsu, basketball, soccer, rugby, wrestling, and football. Family was also something that was very important in Isaiah’s life as he was growing up! His father taught him many lessons and helped him develop awareness of his body! As a competitive athlete that plays multiple sports, it can be very easy to become burnt out! Isaiah explains his experience with burning out and how he developed skills to recover! Sports have taught Isaiah so many lessons that he applies to his everyday life which he shares! We also talked about the effect of Covid on a University student and his dreams for the future! More about what we talked about below! 

Topics Discussed 

• Growing up with sports

• Lesson from sports

• Importance of getting up early
• Perseverance
• Enjoying what you do 

• Family life

• Grade 11 was a deciding year because he was playing rugby, wrestling, and football. 

• Moving out at age 17 

• The love of learning new things 

• School experience 

• Put in a lot of work so that the marks showed

• Balance 

• Time management 

• Downtime 

• Really bad at saying NO

• His Dad was really good at reading him and telling him he needed to take a break 

• Burnout 

• 3 times burnt out 

• In tune with body and mind

• Covid and university 

• Bachelor of secondary education with a math major 

• Everything was self-driven

• “What can I do better to help myself”

• Visualization 

• Mediation

• Anxious person

• Moving away from small-town

• Support group in Edmonton 

• New things 

• Independent really quickly

• Determined

• Helping others

• Make the world better for individuals and as a principle that's the most efficient way to achieve this goal

•  Scholarship at UofA

• Wrestling scholarship 

• Experience with being on a scholarship

• Effects of covid on university student

• Goal setting

• Outcome goals and process goals

• Mental game 

• Mindset of an athlete

• Worst injury in his sports career

• Realize when you are at the breaking point 

• You may need to hit the breaks before you go over the Clift

If you want to learn more about Isaiah or want to connect with him, check out his Instagram!

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! You can now watch all the interviews on my youtube channel! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello

Connect with me on Instagram, Facebook, TIK TOK, and now YOUTUBE!!! If you have a story you would like to share with the world, reach out to me!

Sending love and joy your way!

Selina Novello