<p>This week, I have returning guest, Justine Sones on to talk about what our lives look like 1 year into COVID. We talk about feeling our feelings, reframing some expectations in all aspects of life, and what self-care looks like now. Website - thekentuckymomma.com Email - <a href= "mailto:thekentuckymommapodcast@gmail.com">thekentuckymommapodcast@gmail.com</a> Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet</p>

This week, I have returning guest, Justine Sones on to talk about what our lives look like 1 year into COVID. We talk about feeling our feelings, reframing some expectations in all aspects of life, and what self-care looks like now. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet

<p>This week, I have returning guest, Justine Sones on to talk about what our lives look like 1 year into COVID. We talk about feeling our feelings, reframing some expectations in all aspects of life, and what self-care looks like now. Website - thekentuckymomma.com Email - <a href="mailto:thekentuckymommapodcast@gmail.com" rel="noopener noreferrer">thekentuckymommapodcast@gmail.com</a> Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanicolet</p>

One Year Anniversary of COVID-19

The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more!
BLOG - www.keishatower.com
EMAIL - keishatower@gmail.com
FACEBOOK - Keisha Tower
INSTAGRAM - keishanicolet

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Mental Health

Parenting

Kids & Family

The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - keishatower@gmail.com FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet

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One Year Anniversary of COVID-19

One Year Anniversary of COVID-19