WE DID IT! One full year sitting in front of my mic and you allowing me to enter your speakers, earbuds, car, wherever you jam out to some Wellness....we've officially been doing it for ONE FULL YEAR! 

Join me in today's episode and celebrate 1 year as we revisit some of my favorite podcast moments, look back on where we came from and take a peek into where Pro Motion is headed. Plus stay tuned till the end when we talk about all things GIVEAWAYS for the month of October!

I am so grateful for each and every one of you and cannot thank you enough for being on this journey with me!

Joyful Movement Lab: https://pro-motion-wellness-with-dr-heidi-cooke.teachable.com/p/the-joyful-movement-lab
Facebook Community: https://www.facebook.com/groups/828511180880596