One year ago, Skylar hit publish on the very first episode of Good Grief: Life After Loss — and today, one year and 41 episodes later, she's reflecting on everything this podcast has taught her. From the loneliness she felt as a 14-year-old grieving her brother Sam, to the weeks she was too exhausted to talk about grief and questioned whether she was even qualified to be here, to the unexpected gift of finding community through her listeners — this episode is an honest look at what a year of hosting a grief podcast has really been like. If you've ever felt alone in your grief, this one's for you.

Please leave a rating, share a comment, and subscribe!

Follow Good Grief: Life After Loss on Instagram

If you have any questions please email Skylar Jackenthal at

Follow Be the change. Media Network on Instagram

The views and opinions expressed by guests and hosts are their own and do not necessarily represent the views of Be the change. Media Network or its partners.