It's my first "Life Day" - the one-year anniversary of my spinal cord injury. In this episode, I reflect on what this day means to me and processing the emotions that comes with it. From grief and gratitude, I dive into the complexities of marking this milestone and what I've learned over the past year. Whether you're navigating your own injury, supporting a loved one, or just curious about the realities of life after SCI, join me for an honest look at the highs, lows and everything in between.