<p>It's been exactly ONE YEAR since we aired our first episode of THE SPIN CYCLE and it's our 30TH EPISODE!! A lot has happened this past year - we're chatting about our favorite episodes we filmed, our recent Team Building outing in Baltimore and chatting about pop culture! </p>

It's been exactly ONE YEAR since we aired our first episode of THE SPIN CYCLE and it's our 30TH EPISODE!! A lot has happened this past year - we're chatting about our favorite episodes we filmed, our recent Team Building outing in Baltimore and chatting about pop culture!

ONE YEAR of THE SPIN CYCLE

We’re two cycling instructors with a shared passion for life on and off the bike. On our podcast, we’re dishing out our unique perspectives on all things Tribe, teaching, and the wild ride of balancing fitness and life. From friendship and food to health, motherhood, and exercise fashion, we’re diving into the moments that inspire us and make us laugh. Throw in a love for pop culture, some behind-the-scenes stories, and a whole lot of fun, and you’ve got a podcast that’s all about spinning through life together!

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ONE YEAR of THE SPIN CYCLE

ONE YEAR of THE SPIN CYCLE