The CanWNT are back in action for the first time in 2026, as they get set to take on Colombia, the United States and Argentina at the She Believes Cup this week. To help preview those games, Amy Walsh joins the show to take a look at what to expect from Casey Stoney's side as they look to bounce back from a tough end to 2025.

After that, they take a look at Promise David's injury, seeing how his long-term absence will affect his World Cup ambitions and Canada's striker pool.

Lastly, they dive into the big news out of Toronto FC - Josh Sargent has finally joined the club after a lengthy transfer saga!

Welcome to the show, Lukas MacNaughton! The former Pacific FC turned MLS regular with Toronto FC, D.C. United and, now, St. Louis CITY SC, joins the show to talk about his latest move, his thoughts on the CPL in 2026, and more!

PLUS: With Alphonso Davies and Promise David battling injuries over the weekend, and an ever-growing list of absent players for Jesse Marsch to deal with it, we're wondering... is the CanMNT 🇨🇦 facing something of an injury crisis ahead of the March window?

All that, plus a bit of Toronto FC reaction, on this episode!

Toronto FC have reportedly signed USMNT striker Josh Sargent from Norwich City for a transfer fee of around $22M USD, with a possible bump up to $27M in bonuses – which would make this the most expensive incoming transfer in MLS history.

(So is Sargent worth the price, and the gamble?)

PLUS: Casey Stoney leaves Adriana Leon and Ashley Lawrence out of the CanWNT squad for the 2026 SheBelieves Cup... which, predictably, drew some criticism from fans. But was she right to do so?

And finally, we recap the performances of Canadian Premier League teams Forge FC, Vancouver FC and Atlético Ottawa in the Concacaf Champions Cup.

A new landmark deal between Canada Soccer and Canadian Soccer Media & Entertainment was announced today, and with it begins a new chapter for the sport in our country: We break down all the biggest talking points from this new contractual framework.

PLUS: Marcelo Flores has officially filed his one-time switch with FIFA and is now eligible to play for the CanMNT: Can he be a dark horse pick for the World Cup roster?

And finally... we welcome Forge FC newcomer and Ontario Premier League standout Anthony Aromatario to the show, as a new star looks to make a name in the CPL in 2026.

Emma Regan made the swap from AFC Toronto to Denver Summit FC, and the CanWNT star is ready to take her game to a new level in the NWSL. We welcome Emma to the show to talk about her big move and her goals for 2026.

PLUS: Toronto FC have been linked with a new, young striker out of South America as Josh Sargent negotiations continue... but with the Whitecaps and CF Montreal facing uncertain futures, it has us wondering – can Canadian teams really survive in MLS?

Stephen Eustáquio is the latest Canadian player to join a new club in 2026, as the veteran CanMNT midfielder is heading to LAFC in search of playing time ahead of the World Cup. Is this the right move for him in a World Cup year? We discuss

Meanwhile, the Vancouver Whitecaps have revealed some of their financial metrics, as they continue their quest to build a new stadium, one that would secure their long-term future in Vancouver - a future that looks less certain by the day, it must be said. Here's why.

In other news, however, the NWSL is now on OneSoccer! We dive into what that news means, and how you can watch the 23 (and counting) players in the NWSL on OS this year!

Forge FC vs. Tigres UANL is slated to be played in -17C weather... which would make it one of the coldest matches of soccer ever played in North America. But just how big a factor is the temperature – and can the CPL side take advantage of it against a Liga MX giant?

PLUS: Speaking of CPL vs. Liga MX, Vancouver FC's Callum Irving is getting set for a Concacaf Champions Cup test of his own as his side host title-holders Cruz Azul on Wednesday. How are the Eagles feeling about this one?

We welcome former Vancouver FC player turned front office leader Ben Fisk to the show to talk about his team's debut in the Concacaf Champions Cup.

PLUS: Which of the three CPL teams competing in the tournament has the best chance at making a deep run? We debate!

We welcome Forge FC captain Kyle Bekker to the pod to talk Concacaf Champions Cup, the 2026 CPL season and whether he regrets not touching the CPL Shield last season 🥲

PLUS: Should Ryan Gauld's knee surgery have Whitecaps fans a bit concerned for 2026? Their Concacaf Champions Cup journey will begin without him - we preview Round 1, too.

Welcome to the show, Tosaint Ricketts! The former CanMNT, Whitecaps and Toronto FC star reflects on his time with the national team, with an eye toward the 2026 World Cup - and how the Whitecaps plan to take on both MLS and Concacaf after coming oh so close last year.