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Good Morning Superstars,
This time we talk about anxiety - let's be real. This year has been anything but easy and the constant anxiety has been really getting on our nerves. Now a few days before Christmas and a masked-up grocery trip away from another lockdown (at least in NYC), the levels of anxiety has been at its ultimate high. So what do we do? How do we get better?
I realized that I, who was always about all sorts of entertainment constantly seeking knowledge wherever I go, suddenly found peace in complete silence. I prefer reading the news rather than watching or listening to them, I choose reading over watching series and found a new tranquility in writing. On another hand, music does keep me going and I am starting almost every gloomy day with a few rounds of "Let's Groove" by Earth, Wind & Fire (hello 80s babies!) on repeat.
All in all, please take a moment to breathe, analyze what triggers you and what bring you peace. Double down on the latter. You are worth every happy moment and this mental and physical lockdown too shall pass.
Stay well and answer the question of the day "What does currently brings you most happiness in your life?"
Would love to hear from you, superstar. Shine on.
Please share your feedback and I'll read it on this podcast! Hey, an extra shoutout has never harmed anyone!
Submit on: @iamolganyc on Instagram, Twitter, Facebook & TikTok
Have a great day and talk to you tomorrow morning on LOD!
Support the show (http://www.artists4justice.org)
Good Morning Superstars,
This time I'd love to help you plan for the next year and clarify motivation behind your dreams.
Yes, all that in 6 min! Let's go!
Question Of The Day:
"What area of your life needs your attention the most?" :)
Please share your feedback and I'll read it on this podcast! Hey, an extra shoutout has never harmed anyone!
Submit on: @iamolganyc on Instagram, Twitter, Facebook & TikTok
Have a great day and talk to you tomorrow morning on LOD!
Support the show (http://www.artists4justice.org)
Good Morning Superstars,
As a pathetic go-getter I felt I need a day to relax and just..exist. I'll explain why and perhaps you can join me on my mission. Let's spend these 5 min together, shall we?
Question Of The Day:
"What are you NOT doing today?" :)
Please share your feedback and I'll read it on this podcast! Hey, an extra shoutout has never harmed anyone!
Submit on: @iamolganyc on Instagram, Twitter, Facebook & TikTok
Have a great day and talk to you tomorrow morning on LOD!
Support the show (http://www.artists4justice.org)
Good Morning Superstars,
Do you have a habit of saying that you're sick and tired? I want to change that.
Please grant me those 4 min to make it happen.
Question Of The Day:
"What are you willing to change today?"
Please share your feedback and I'll read it on this podcast! Hey, an extra shoutout has never harmed anyone! :)
Submit on: @iamolganyc on Instagram, Twitter, Facebook & TikTok
Have a great day and talk to you tomorrow morning on LOD!
Support the show (http://www.artists4justice.org)
Good Morning Superstars,
Today we talk about happiness trying to find the golden mix that makes us happy with all areas of our life. How do we do that?
Tune in to this 7 min episode to reverse your mindset and find out the core of happiness...in my opinion. :)
Question Of The Day:
"What are the 3 things you are grateful for today?"
Please share your feedback and I'll read it on this podcast! Hey, an extra shoutout has never harmed anyone! :)
Submit on: @iamolganyc on Instagram, Twitter, Facebook & TikTok
Have a great day and talk to you tomorrow morning on LOD!
Olga
Support the show (http://www.artists4justice.org)
Good Morning Superstars,
This time we talk about starting from square zero - when we lose our safety net, run out of savings, connections, favors and, ultimately, excuses, we realize that change is inevitable.
How do we talk ourselves into taking a new route? How do we realize what we actually need to do and which changes are necessary?
Please tune in to this 8 min episode where I share main 4 tips to get ready to conquer the obstacles and adopt a mindset that will get you out of your troubles.
Question Of The Day:
"What have you learned about yourself this year?"
Please share your feedback and I'll read it on this podcast! Hey, an extra shoutout has never harmed anyone! :)
Submit on: @iamolganyc on Instagram, Twitter, Facebook & TikTok
Have a great day and talk to you tomorrow morning on LOD!
Olga
Support the show (http://www.artists4justice.org)
Good Morning Superstars,
Today we talk about the advantages of being new to an industry, job, team..anything really!
This year has served us lots of turbulence requiring us to get comfortable with constant change and adjustments to our "new normal". What do we do then? I know it's not easy, but adopting a positive mindset will allow us to stay on top of the game and even discover opportunities in the midst of a chaos. Please listen to this 5 min episode where I share 2 main advantages of diving into the unknown.
Question Of The Day:
"Have you entered a completely new industry or profession in 2020?"
Please share your feedback and I'll read it on this podcast! Hey, an extra shoutout has never harmed anyone! :)
Submit on: @iamolganyc on Instagram, Twitter, Facebook & TikTok
Have a great day and talk to you tomorrow morning on LOD!
Olga
Support the show (http://www.artists4justice.org)
Hi there,
Welcome to Light Of Day! Let's get acquainted.
Please subscribe and join me on this journey!
Have an amazing day,
Olga
Support the show (http://www.artists4justice.org)
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