A little self-care check-in, making sure we all prioritize ourselves, our health, safety and sanity as the holiday season begins.

Chong Kim, survivor of child sexual abuse and human trafficking, talks about her escape from slavery, the movie 'Eden' based on her life story, and how her faith has helped her overcome all odds. 

Special Guest: Kathy McGibbon. Sex trafficking survivor, advocate, playwright and program director with Elijah Rising.

Discussion surrounding media triggers and self care for survivors, plus a special survivor guest Jamie Friedrich shares how this week’s national headline events impacted her own healing journey.

Guest: Sanah Jivani, founder of International #NaturalDay 

Guest: Christian Griffith, ultra endurance athlete and child sexual abuse survivor who just completed a 3,000 mile run from New York to San Francisco raising awareness of sexual abuse and raising funds for survivor treatment. 

Guest: Erin Merryn. Sexual abuse survivor, author and the force behind Erin’s law. 

Psychologist Diane Langberg, PhD, has worked with survivors for over 40 years and talks with us about trauma memories, trust, safety, and other great nuggets for our sexual abuse healing journeys.