Onion Soup
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Onion Soup episodes

  • What Is The Human Design

    In this enlightening episode of Onion Soup, we delve into the fascinating world of Human Design with expert guest, Ms. Nicoline. Discover how understanding and applying your unique human design can transform your life and business. Nicoline, with over 30 years of experience in training and coaching, explains the origins and elements of Human Design, compares it to other systems like astrology and the I Ching, and details the five energy types: generators, manifesting generators, projectors, manifestors, and reflectors. Learn the importance of following your strategy and authority in decision-making and how this knowledge can enhance personal and professional relationships. Whether you're a business owner or looking for personal growth, this episode is packed with insights to help you lean into your inherent strengths and navigate life with greater ease and effectiveness.

     

    00:00 Introduction and Welcome

    01:00 What is Human Design?

    03:02 Origins and Elements of Human Design

    05:30 Understanding Energy Types

    09:08 Applying Human Design in Business

    15:57 Human Design in Personal Life

    23:43 Final Thoughts and Takeaways

     

    Connect with Dexter:

    www.chakrawonders.com

    Instagram: https://www.instagram.com/chakrawonders/

    TikTok: https://www.tiktok.com/@chakrawonders444

     

    Connect With Nicoline:

    https://go.nicolinehuizinga.com/freehdchart https://www.nicolinehuizinga.com https://www.instagram.com/nicoline_huizinga/ https://www.linkedin.com/in/nicolinehuizinga https://www.youtube.com/c/NicolineHuizinga

     

    26 min
  • Harmony and Health: With Monroe Institute Sound Engineer Justin Handley

    In this episode of Onion Soup, we delve into a fascinating conversation with Justin Handley, Director of Engineering at the Monroe Institute and musician. Justin explains how his band utilizes Monroe Sound Science to integrate brainwave entrainment in their live performances, aiming to immerse audiences in a deeper meditative state. We explore the science behind binaural beats, isotonic tones, and other sound technologies, as well as their impact on brainwave frequencies and consciousness. Justin also discusses the differences between medical and consciousness applications of sound therapy, the significance of tonal frequencies like 432 Hz, and how his band measures the effects on their audience. Tune in to learn about the compelling interplay between music and human consciousness.

     

    00:00 Introduction and Guest Welcome

    00:11 Exploring Brainwave Entrainment in Music

    02:00 Understanding Monroe Sound Science

    06:19 Diving into Frequencies and Their Effects

    11:43 Impact of Music on Brainwave States

    22:33 Scientific and Anecdotal Evidence

    29:52 Conclusion and Final Thoughts

     

    Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

     

    Venmo: OnionSoup444

    https://account.venmo.com/u/OnionSoup444

    Website: https://chakrawonders.com/

    Onion Soup: https://watch.e360tv.com/content/sc_29490_18369

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    34 min
  • Surviving Stage 4 Cancer to Living a Life of Wellness: Beating the Odds - Julie Homewood's Journey

    Join us in this inspirational episode of Onion Soup where we delve into the compelling story of Julie Homewood, a holistic health coach who successfully overcame stage 4 cancer. Julie discusses her approach to health resets, spiritual balance, and her transformational healing journey. She shares insights on the importance of diet, meditation, trauma release, and the power of synchronicities. Julie also touches on the significance of holistic health, fifth-dimensional consciousness, and finding harmony in our lives. Tune in to learn about the dynamics of navigating a health scare and how to align your physical, mental, and spiritual well-being.

     

    00:00 Meet Julie Homewood

    01:15 Julie's Battle with Cancer

    05:40 The Power of Juicing and Nutrition

    07:25 Meditation and Trauma Release

    16:39 Synchronicities and Life Choices

    20:52 Starting a Health Retreat

    31:12 Spiritual Awakening and Dimensions

    43:00 Navigating Relationships and Spiritual Growth

    47:46 Conclusion and Contact Information

     

    Connect with Julie here: https://stepintotranquility.com/contact

     

    Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

    Venmo: OnionSoup444

    https://account.venmo.com/u/OnionSoup444

    Website: https://chakrawonders.com/

    Facebook: https://www.facebook.com/chakrawonders/

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    49 min
  • Exploring the Astral Realm: A Conversation with Kat, an Astral Traveler and Spirit Consultant

    Have you ever wondered about the existence of non-corporeal entities and the possibility of astral projection?

    Join us as we delve into the fascinating world of the astral realm with Kat, a seasoned astral traveler and spirit consultant. Kat shares her personal experiences, insights, and practical advice on navigating the astral realm and dealing with spiritual entities. We'll discuss the emotional foundations of human communication, the scientific conflicts with spiritual experiences, and the broader concepts of unconditional love and consciousness. This episode will also explore the complexities of the laws of the universe, the evolving understanding of reality, and the potential future integration of science and spirituality.

     

    00:00 The Emotional Foundation of Communication

    00:31 Introduction to Onion Soup

    00:53 Meet Kat: Astral Traveler and Spirit Consultant

    01:13 Early Experiences with Astral Travel

    06:18 Facing the Unknown: Shadow Beings and Sleep Paralysis

    15:21 Understanding and Interacting with Non-Human Entities

    16:32 The Nature of Good, Evil, and Unconditional Love

    24:27 Simulation Theory and the Nature of Reality

    38:02 The Evolution of Consciousness and Reality

    40:29 The Law of Attraction and Universal Laws

    43:58 Final Thoughts and Encouragement

     

    Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

    Venmo: OnionSoup444

    https://account.venmo.com/u/OnionSoup444

    Website: https://chakrawonders.com/

    Onion Soup: https://watch.e360tv.com/content/sc_29490_18369

    Facebook: https://www.facebook.com/chakrawonders/

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    46 min
  • Overcoming Burnout: Self-Care, Community, and Finding Balance

    Are you feeling overwhelmed by stress and burnout? Join us as we talk with Dr. Autumn Swain, a mom, entrepreneur, and expert in holistic health and leadership development, about how to prevent and overcome burnout. Dr. Swain shares her personal experiences and practical advice on self-care, community support, and changing your mindset to prioritize your well-being. Learn about the importance of stress management, the role of the vagus nerve, and the impact of nutrition on your mental and physical health. We'll also discuss spirituality, love, and the importance of empathy in creating a fulfilling life.

     

    00:00 Introduction to Time Management and Margin

    00:24 Welcome to Onion Soup with Dr. Swain

    00:41 Meet Dr. Swain: A Passionate Leader

    02:03 Understanding Burnout in Leaders

    03:38 Practical Steps to Prevent Burnout

    05:35 The Power of Community and Accountability

    07:05 Changing the Narrative Around Health and Self-Care

    11:17 Exploring the Concept of Lack and Abundance

    14:15 Coping Mechanisms and Stress Management

    17:29 The Importance of the Vagus Nerve

    19:29 Understanding the Importance of Deep Breathing

    20:08 Exploring Vagal Tone and Its Benefits

    21:38 The Role of Nutrition in Health

    23:30 The Connection Between Singing and Vagal Tone

    24:20 Final Thoughts and Encouragement

    25:41 A Philosophical Discussion on God and Love

     

    Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

    Venmo: OnionSoup444

    https://account.venmo.com/u/OnionSoup444

    Website: https://chakrawonders.com/

    Onion Soup: https://watch.e360tv.com/content/sc_29490_18369

    Facebook: https://www.facebook.com/chakrawonders/

    Instagram: https://www.instagram.com/chakrawonders/

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    41 min
  • Healing After Loss: Hypnotherapy, EFT, and Finding Joy Again

    Description: Have you lost a loved one and feel overwhelmed by grief? Join us as we delve into the transformative power of hypnotherapy and Emotional Freedom Technique (EFT) with certified therapist, Ms. Frances. Discover how to process your emotions, find hope, and reconnect with your loved ones. Learn practical techniques to overcome guilt, find joy, and embrace a new chapter in your life.

     

    00:00 Introduction and Welcome

    00:39 Meet Ms. Frances: Hypnotherapist and Author

    01:16 Finding Hope After Loss

    03:35 The Energy of Grief

    05:36 Life Contracts and Spiritual Lessons

    12:37 Emotional Freedom Technique (EFT)

    15:39 The Role of the Subconscious Mind

    17:19 Guiding Clients Through Grief

    20:55 The Stages of Grief

    22:41 Final Thoughts and Contact Information

     

    Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

    Venmo: OnionSoup444

    https://account.venmo.com/u/OnionSoup444

    Website: https://chakrawonders.com/

    Onion Soup: https://watch.e360tv.com/content/sc_29490_18369

    Facebook: https://www.facebook.com/chakrawonders/

    Instagram: https://www.instagram.com/chakrawonders/

    TikTok: https://www.tiktok.com/@chakrawonders444

    24 min
  • Heal Yourself Naturally: Lessons From A Nurse

    Join host Dexter and guest Sarah Dawkins as they delve into Sarah's journey from a 20-year career as a nurse to becoming a holistic coach. In this episode of 'Onion Soup,' Sarah discusses her transition from relying on pharmaceuticals to embracing holistic healing methods. She talks about the four pillars of healing—physical, mental, emotional, and spiritual—and shares practical steps for diet adjustments, stress reduction, and fostering community support. Learn about Sarah's personal healing experiences, the importance of mindset shifts, and how to navigate the complexity of holistic health.

     

    00:00 Introduction and Welcome

    01:10 From Nurse to Holistic Coach

    04:42 The Four Pillars of Healing

    06:02 Mental and Emotional Healing

    10:14 Overcoming Depression

    14:17 The Importance of Community

    16:44 Writing the Book

    20:10 Diet and Fasting Tips

    25:17 Final Thoughts on Stress and Healing

     

    Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

    Venmo: OnionSoup444

    https://account.venmo.com/u/OnionSoup444

    Website: https://chakrawonders.com/

    Facebook: https://www.facebook.com/chakrawonders/

    Instagram: https://www.instagram.com/chakrawonders/

    TikTok: https://www.tiktok.com/@chakrawonders444 

    28 min
  • Discovering Mediumship: From Executive Coach to Spirit Communicator with Dr. Elizabeth Freed

    In this episode of Onion Soup, we delve into the world of mediumship with Dr. Elizabeth Freed, who shares her remarkable journey from being an executive coach to becoming a 'medium by choice.' Dr. Freed discusses her initial skepticism about mediums, her own transformative out-of-body experiences, and her training at the Monroe Institute which led her into mediumship. She offers profound insights into how anyone can cultivate mediumship skills through intention, training, and meditation. Dr. Freed also talks about her unique methods like using a clock system for spirits to communicate and connecting with animals. All proceeds from her readings go to the nonprofit Honor Foundation, supporting veterans transitioning to civilian life, adding a philanthropic layer to her spiritual work.

     

    00:00 Introduction and Welcome

    00:59 Discovering Mediumship

    01:41 First Spiritual Encounter

    04:45 Journey to Mediumship

    06:07 Mediumship Training and Practice

    10:25 Connecting with Spirits

    13:09 Evidential Mediumship Explained

    13:46 Meditation Techniques for Mediumship

    16:25 Spirit Communication Stories

    22:08 Connecting with Deceased Pets

    29:36 Unexpected Spirit Encounters

    32:33 Insights from the Other Side

    35:02 Unique Mediumship Techniques

    40:58 Guidance from Spirit Guides

    43:01 Learning from Suzanne Geisman

    46:48 Final Thoughts and Contact Information

     

    Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

    Venmo: OnionSoup444

    https://account.venmo.com/u/OnionSoup444

    Website: https://chakrawonders.com/

    Onion Soup: https://watch.e360tv.com/content/sc_29490_18369

    Facebook: https://www.facebook.com/chakrawonders/

    Instagram: https://www.instagram.com/chakrawonders/

    TikTok: https://www.tiktok.com/@chakrawonders444

    50 min
  • Beyond The Law of Attraction: A Dive into Deeper Spiritual Awakening

    Join us in this captivating episode of Onion Soup, where host welcomes Alicia Gabriel, a dedicated guide for those embarking on their own Hero's Journey. Alicia shares her profound personal experiences and challenges, detailing her transition from caregiving to establishing a spiritual business aimed at uplifting others. She discusses the concept of the Hero's Journey as an arduous but transformative process, filled with realizations and growth. Alicia also talks about grounding practices, the power of positive thinking, and overcoming childhood trauma. Learn about her course, 'Your Hero's Journey,' which includes valuable life lessons and the deeper principles of the Law of Attraction. Discover how elemental forces like fire, water, wind, and earth can be harnessed for personal growth and spiritual enlightenment. This episode delves into practical strategies and inspirational insights to elevate your daily life and spiritual practices. Don't miss this enriching conversation packed with wisdom and actionable advice.

     

    00:00 Introduction to Positive Thinking

    00:38 Welcome to Onion Soup

    01:01 Understanding the Hero's Journey

    02:45 Alicia's Personal Journey

    07:44 Developing Your Hero's Journey Course

    24:52 The Power of Elements in Spirituality

    35:35 Embracing Challenges and Polarity

    39:48 Starting Your Spiritual Practice

    43:04 Final Thoughts and Farewell

     

    Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

    Venmo: OnionSoup444

    https://account.venmo.com/u/OnionSoup444

    Website: https://chakrawonders.com/

    Onion Soup: https://watch.e360tv.com/content/sc_29490_18369

    Facebook: https://www.facebook.com/chakrawonders/

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    TikTok: https://www.tiktok.com/@chakrawonders444

    47 min
  • Unpacking Masculine and Feminine Energies with Kenny D'Cruz | Onion Soup

    In this episode of Onion Soup, join host Eric as he chats with Kenny D'Cruz, an expert in metaphysics and personal development. Kenny shares his transformative journey from a tumultuous childhood marked by OCD, PTSD, and eating disorders to becoming a guide for others in overcoming their own challenges. The conversation delves into the exploration of masculine and feminine energies, the impact of societal expectations on gender roles, and the transformative power of integrating both energies for a balanced, conscious, and connected life. Kenny also touches on historical and philosophical themes, discussing the reinterpretation of religious texts and the importance of spiritual and emotional growth. Don't miss Kenny’s insightful perspectives on navigating life’s complexities and discovering one’s true self.

     

    00:00 Onion Soup Welcomes Kenny D’Cruz

    02:42 Understanding Masculine and Feminine Energy

    04:24 The Cost of Gender Roles

    07:26 Balancing Masculine and Feminine

    10:00 Breaking Traditional Roles

    12:14 The Path to Self-Discovery

    20:27 Breath and Spiritual Connection

    27:27 The Shift in Inheritance and Wealth

    28:28 The Travels and Teachings of Jesus

    30:52 Exploring Ancient Texts and Beliefs

    35:44 Personal Reflections on Religion

    41:17 The Concept of Peace and Conflict

    46:50 Final Thoughts and Resources

     

    Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:

     

    Venmo: OnionSoup444

    https://account.venmo.com/u/OnionSoup444

    Website: https://chakrawonders.com/

    Onion Soup: https://watch.e360tv.com/content/sc_29490_18369

    Facebook: https://www.facebook.com/chakrawonders/

    Instagram: https://www.instagram.com/chakrawonders/

    TikTok: https://www.tiktok.com/@chakrawonders444

    50 min

About Onion Soup

From the publisher's feed

Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time