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Online Nutrition Coach Jonathan McLernon from the Between the Before and After Podcast joins us today. 

I asked a Nutritionist so you don't have to or in the case that you don't know one. Nutrition is something men like to avoid discussing unless they are just big into the gym. Jonathan McLernon lost over 100lbs and has kept it off. Now he helps other people by using psychology of behavior change with the science of metabolism and the compassion of human connection, to create life-changing transformations.

Jonathan is the real deal, he understands the struggle and doesn't pretend to be perfect. He is a Fallible Man and wants to help you be health, happy and your best self. No lies, no fake promises, no B.S.  Time to get healthy!

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Website: https://freedomnutritioncoach.com/

Free Ebook that will help you Get started https://freedomnutritioncoach.activehosted.com/f/35

Between the Before and After Podcast

https://anchor.fm/coachjonmclernon

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