Season 2. Episode 3!

I'm so excited to be joined today by the AMAZING Amy Walz! Amy is my colleague and coworker at my current company Reformed Fitness. We've been working together for the better part of the last year and she's one of the best trainers and health coaches I've ever had the pleasure to work with.

In this week's episode we discuss how Amy got into the fitness industry. How working in High Intensity Training transformed the way she trained herself and her clients. We also discuss what it's been like for her making the transition to training completely virtually. What separates her "virtual training" from other simple "online" coaches, and why she thinks health coaching was the missing piece in her business.

Amy is a fantastic young trainer and entrepreneur and I'm so thrilled to get to work with her each and every day. If you're interested in working directly with Amy you can email her directly at [email protected]. Or visit the scheduling page of the Reformed Fitness website to set up a free discovery call and start making the most of your fitness journey!

I'm hoping to finish my new book in the next few months, with the same title as this podcast. In the interim if you love the show and want to support, I'd appreciate you picking up a copy of my first book ⁠⁠⁠⁠"How 2 Look Good Naked"⁠⁠⁠⁠.

If you've ever thought about adding to your own home gym, there's a brand I'm a huge fan of that I couldn't recommend more highly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Temple of Gainz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a California based company that's making waves in the home gym space with some of the best products on the market.

Their thoughtful designs inspired by great machines of the past are constantly being innovated and improved. Their customer service is top notch and they have some of the most competitive prices in the space with their direct to consumer shipping (which is free if you spend more than $1500). Whether you own a small studio or want to create the ultimate home gym, you should give ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Temple of Gainz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a try!

If you haven't already please like, subscribe and share. If you're interested in working with me directly for training or health coaching, please reach out at [email protected].

You can also book a free discovery call with myself or another member of my team ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.