Only 4 Words

Only 4 Words

By Karen Waddington with Melanie WilliamsSociety & CulturePersonal Journals
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Only 4 Words episodes

  • A Few of Our Favorite Things

    Join Karen and Melanie as they highlight some of their favorite things they have found during their breast cancer journey. Some have even been highlighted in previous podcast episodes.

    They also talk books and the escape they can bring during treatment and beyond.

    Orchard House Spa

    orchardhousespa.com


    The Busted Tank

    bustedtank.com


    Fleshworks Tatoo Studio

    fleshworkstattoostudio.com


    Color Street

    colorstreet.com


    Knitted Knockers

    knittedknockers.org


    Judy's Intimate Apparel

    judysintimateapparel.com


    Pink Lift

    @pinklift


    The MayDay Foundation

    maydayfoundation.org


    Book resources we talked about on this episode

    Dr. Susan Love's Breast Book

    90 Church

    Sisters Of Fortune

    Verity

    The Drowning Woman

    Montana Sky

    Before We Were Yours


    1 hr 6 min
  • Interview with Corinn Wohl

    Join Karen and Melanie as they chat with fellow Relayer and breast cancer survivor Corinn Wohl. Find out about discovering a lump, mastectomy, the BRCA gene mutation, her daughter's brave decision and how she ended up passionate about volunteering for Relay For Life and the American Cancer Society.

    1 hr 1 min
  • Updates on Metastatic Cancer, New Warnings on Alcohol and Melanie's latest Dr. Visit

    Join Karen and Melanie as they look at new research on metastatic cancer, new warnings on alcohol and talk about the Rutgers Clinical Trial that is still going on. Melanie talks about her latest scans and gives an update also.


    Metastatic:     Advanced, spread beyond original locationOften Stage 4, but Stage 4 has other factors(size, treatment options)Can’t be “cured”

    American Cancer Society is investing $31.3 million nationwide dedicated to metastatic breast cancer research.
    https://www.cancer.org/cancer/risk-prevention/diet-physical-activity/alcohol-use-and-cancer.html#:~:text=with%20the%20fetus.-,What%20does%20the%20American%20Cancer%20Society%20recommend%3F,best%20not%20to%20drink%20alcohol. Alcohol and Cancer RiskRutgers Research of the Genetics of Breast Cancer

    bcstudy.rugcc.org

    1 hr 3 min
  • Making Strides Against Breast Cancer Interview with Cheri Larsen

    Join Karen and Melanie as they chat with Cheri Larsen, board member for Making Strides Against Breast Cancer in Snohomish Washington.

    Cheri has a wonderful story and we loved chatting with her about her passion.

    To find out more about a Making Strides Walk in your area, go to www.makingstrideswalk.org or email Cheri at [email protected].

    The C-Suite Center for Hope was also referenced during the podcast. Contact them at:

    425-626-5141

    [email protected]

    www.c-suitehope.org

    47 min
  • Melanie's Day at the Capital

    Join Karen and Melanie as Melanie shares about her Day at the Capital. She shares about meeting with Legislators, their Aides and what she learned.


    Every state has a Day at the Capital like Washington State does, and volunteers from American Cancer Society and many other organizations attend so that they can talk to Legislators first hand and give them their experiences. American Cancer Society's branch is called Cancer Action Network. Check out www.fightcancer.org to find out more.

    50 min
  • We are going to Cancer Day at the Capital

    Karen and Melanie are heading to the Capital for Cancer Day at the Capital. We are talking to our legislaters about biomarker testing and health equity for cancer patients.


    HB 1062 Biomarker testing coverage.


    Next episode Karen and Melanie will report back with who they talked to and what happened during their day at the capital.

    47 min
  • How Breast Cancer is portrayed on TV

    Last week, we talked about celebrities that have had breast cancer and some of the things they chose to do and not to do as they were going through treatment and surgery.

    This week, we are looking at TV Characters and how Breast Cancer is played out on some tv shows. Both Melanie and I found characters that we resonated with, both were portrayed very differently. We only touch on this and list only a fraction of characters who have had breast cancer. Email us with a character that resonated with you when their story was told on tv.

    54 min
  • Breast Cancer and Celebrities

    This is the first of 2 episode about breast cancer and pop culture. We all know a celebrity that has had a very public battle with breast cancer. Celebrities have reach and they have a platform. We look at a few in this episode.


    Join us next week when we talk about our favorite tv shows and how they have handled the subject of breast cancer.


    We would love to hear your thoughts on topics you would like to see in upcoming episodes. Email us at [email protected]. Do you have a story to tell? Email us and you could appear on a future episode.

    45 min
  • #2 Interview with Trish Claridge

    Join us as we continue our interview with Trish. She tells a little more of her story and shares about a trip she just took with her family.


    Here is the scale that Trish referred to:

    Physical Score yourself 1-5

    Emotional Score yourself 1-5

    Spiritual Score yourself 1-5

    Hope Score yourself 1-5


    Then pick a word for the day.



    48 min
  • Interview with friend and chemo buddy Becky

    Join Karen and Melanie for this amazing episode with Becky. Becky tells her inspiring story about her journey with breast cancer and talks about a very special trip that her she and her family just took. Don't miss this incredible episode.

    1 hr 3 min

About Only 4 Words

From the publisher's feed

An honest and sometimes irreverent look at breast cancer. Hopefully, we can make you laugh, we might make you cry, but we will touch your heart.