Understanding why people come and go in our lives is essential. In this week's podcast episode, we dive deep into why people come and go from our lives. It's a beautiful thing, and it always will be, but not everything is meant to stay in our lives forever, and that's the beautiful thing. 

So much of our lives are filled with distractions and chaos, but when we open a book and start reading, we're immersed into a new world. This week's episode dives into one of my favorite self-help books, "A Gentle Reminder" by Bianca Sparacino. We dive into my top three pages and talk about each individually. How it's helped me and how it can help you. Knowing your worth and healing from something can be difficult, and this episode tries to help you in one way or another to help mend a broken heart. 

Sometimes in our lives, we feel stuck and don't know what to do once we fail. In this week's episode, we talk about how failing can help us become better people and how it helps us pivot our lives to build better habits for ourselves. At the end of the day, failing can be a good thing, it’s how you learn and grow from it that makes you a better person. Fall but, keep getting back up.

This week my inner marketing geek comes out. Here are the top ten products that have genuinely changed my life, and I hope they change yours as well or help improve your life somehow. Ideally, I have way more products to share, but I feel like these are the tride and true products I've been loving for a while now. Remember, self-care is what you make of it, and some of these products help with self-care. 

Today's episode is all about trying to stay on top of things. I used to and still do struggle from time to time with trying to be motivated. These tips and tricks I'm sharing with you today have helped me stay motivated and feel like I can change my mindset to take on the day more productively. Though this takes time, building the habit of doing so has not only helped me mentally but has changed the way I view work for myself. I hope these top ten tips also help you find a more productive workflow for your own lives. 

The struggle is one of the best ways to grow and become a better individual. Ideally, I feel like we all have to be comfortable with growth, even if we don't want to. This week's episode (also the first episode) is all about growing and how we've all been there, and done that. 

Welcome to Only Nineteen! We've had our fair share of highs and lows in life, and I'm here to discuss them with you. I'm Allen, a content creator and student, and I'm going to be your host for this podcast. This trailer just gives you a brief intro and a welcome to the podcast. I'm so glad you're here.