Only Scott

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This episode dives into one of my favourite topics and if you know me you know I love my sleep! I’m joined by Bruno Petry, a sleep therapist based in Auckland, New Zealand, for a deep and insightful conversation about what really goes into getting quality rest. We cover everything from what inspired Bruno to pursue sleep therapy, his experiences at the Singapore Sleep Conference, and some of the exciting new technologies changing the way we approach sleep.

Bruno also debunks common sleep myths and shares his perspective on sleep medication. We also touch on the science of napping, the most common sleep issues people bring to him, and practical ways to improve your sleep environment.

Checkout Bruno's Links

• Instagram profile - https://www.instagram.com/brunopetry_sleep_therapist/
• LinkedIn - https://www.linkedin.com/in/bruno-petry-90345458/
• Facebook profile link - https://www.facebook.com/bruno.petry.118621

Sponsored by Infinity Sleep

Get the sleep you deserve and use the promo code “onlyscott15%” and receive 15% off your first order.

https://www.infinitysleep.co.nz/

My Social Media

YouTube - https://www.youtube.com/@OnlyScott

Instagram - https://www.instagram.com/theonlyscott01/

TikTok - https://www.tiktok.com/@onlyscottspodcast

Facebook - https://www.facebook.com/Only-Scott-100091616387021/

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I sat down with an upcoming New Zealand wrestling star Kurt Brown! We discussed his love of wrestling, learning various wrestling moves, his martial arts background, Aotearoa Wrestling, pursuing his passions, and more! 

Go support Kurt

• Instagram - https://www.instagram.com/itskurtbrown/ 
• TikTok - https://www.tiktok.com/@itskurtbrown
• YouTube - https://www.youtube.com/@itskurtbrown/videos

Sponsored by Infinity Sleep

Get the sleep you deserve and use the promo code “onlyscott15%” and receive 15% off your first order.

https://www.infinitysleep.co.nz/

My Social Media

YouTube - https://www.youtube.com/@OnlyScott

Instagram - https://www.instagram.com/theonlyscott01/

TikTok - https://www.tiktok.com/@onlyscottspodcast

Facebook - https://www.facebook.com/Only-Scott-100091616387021/

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PK is back! PK is a content creator and filmmaker from Auckland NZ. We chat about his brand-new podcast Film Street, his new film Rider Austin and Scarlett Austin, viral moments, movie premiers, social media, we get into his role in the Auckland wrestling scene, and why he decided to call it quits on his last podcast.

Apologies for the annoying intermittent drilling sound in the background; my neighbour started doing this literally as I started the podcast, and I could not do anything about it. 

Sponsored by Infinity Sleep

Get the sleep you deserve and use the promo code “onlyscott15%” and receive 15% off your first order.

https://www.infinitysleep.co.nz/

Check out PK’s stuff:
YouTube https://www.youtube.com/@Pkhectic/featured
Instagram

https://www.instagram.com/phoenixaadams
TikTok 

https://www.tiktok.com/@pkhectic

My social media:

YouTube - https://www.youtube.com/@OnlyScott

Instagram - https://www.instagram.com/theonlyscott01/

Tik Tok - https://www.tiktok.com/@onlyscottspodcast

Facebook - https://www.facebook.com/Only-Scott-100091616387021/

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I had an awesome yarn with Lachlan Kirkwood, one of Auckland's most diverse photographers, who joined me for a chat. Lachlan has photographed probably the majority of the bands and some of the fighters on the podcast. We talked about how he got into photography, videography, live events, the difference between a photographer and someone with a phone camera, his love of Superman and horror movies, and much more.  

Go support Lachlan’s

• Instagram profile- https://www.instagram.com/kirkylk
• Gig Photography Instagram - https://www.instagram.com/kirkydoesgigs

Sponsored by Infinity Sleep

Get the sleep you deserve and use the promo code “onlyscott15%” and receive 15% off your first order.

https://www.infinitysleep.co.nz/

My Social Media

YouTube - https://www.youtube.com/@OnlyScott

Instagram - https://www.instagram.com/theonlyscott01/

TikTok - https://www.tiktok.com/@onlyscottspodcast

Facebook - https://www.facebook.com/Only-Scott-100091616387021/

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I had Mike Raven (guitar) and Kris Raven (drums) from the New Zealand rock band Coridian. It's a bit of a melancholy feel for this one, Coridian is sadly going on hiatus, and I go way back with these guys. We discussed their epic 10-year career, including all the ups and downs. 

They have their final gig scheduled for August 30th at the Tuning Fork in Auckland. I might even make an appearance....

Check out Coridian’s socials

• Website- https://coridian.wixsite.com/coridiannz
• Linktree- https://linktr.ee/coridian
• Instagram profile- https://www.instagram.com/coridian_band
• YouTube profile link- https://www.youtube.com/@CoridianNZ
• Facebook profile link- https://www.facebook.com/Coridianband

Sponsored by Infinity Sleep

Get the sleep you deserve and use the promo code “onlyscott15%” and receive 15% off your first order.

https://www.infinitysleep.co.nz/

My Social Media

• YouTube - https://www.youtube.com/@OnlyScott
• Instagram - https://www.instagram.com/theonlyscott01/
• TikTok - https://www.tiktok.com/@onlyscottspodcast
• Facebook - https://www.facebook.com/Only-Scott-100091616387021/

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Send us Fan Mail

Another Champ is here! I had an awesome yarn with Suran 'The Golden Boy' Juanmiry! This guy has so much charisma, confidence, and is an absolute powerhouse of a fighter. We discussed his fighting style, training, trying various martial art styles, his background as a refugee from Iraq, his love of partying, and much more. 

Also apologies for the audio for the first 6 minutes, the audio comes right 00:06:08. You can see that I'm a bit annoyed because of the audio issue, but Suran was great.

Check out Suran’s socials

Instagram: https://www.instagram.com/thegoldenboy_777

Facebook: https://www.facebook.com/GoldenBoyr18/

Sponsored by Infinity Sleep

Get the sleep you deserve and use the promo code “onlyscott15%” and receive 15% off your first order.

https://www.infinitysleep.co.nz/

My Social Media

YouTube - https://www.youtube.com/@OnlyScott

Instagram - https://www.instagram.com/theonlyscott01/

TikTok - https://www.tiktok.com/@onlyscottspodcast

Facebook - https://www.facebook.com/Only-Scott-100091616387021/

Support the show

Send us Fan Mail

I had an awesome chat with Daniel Ruwanga. This guy is the definition of relentless if you have seen his fights! Daniel is a kickboxer who fights out of Strike Force and is based out of Auckland, New Zealand. Daniel has competed at the highest level of NZ Kick Boxing, fighting  in two King in the Rings in and getting to the finals of both the welterweight and middleweight divisions and he recently fought in the Kun Khmer. We yarned about Daniel's entry into kickboxing, staying fit and healthy, balancing being an engineer and a fighter, his love of anime, and much more! 

Check out Daniel’s socials

Instagram profile: https://www.instagram.com/daniel.ruwanga/

Facebook profile link: https://www.facebook.com/Sapso69

TikTok: https://www.tiktok.com/@daniel.ruwanga

Sponsored by Infinity Sleep

Get the sleep you deserve and use the promo code “onlyscott15%” and receive 15% off your first order.

https://www.infinitysleep.co.nz/

My Social Media

YouTube - https://www.youtube.com/@OnlyScott

Instagram - https://www.instagram.com/theonlyscott01/

TikTok - https://www.tiktok.com/@onlyscottspodcast

Facebook - https://www.facebook.com/Only-Scott-100091616387021/

Support the show

Send us Fan Mail

I had an awesome yarn with Tyrel The Taniwha Karaka! Tyrel is an MMA fighter based in Manurewa, Auckland, New Zealand, and trains at Oliver MMA. Tyrel has fought all over the world in MMA, Muay Thai, and BJJ. We had an awesome yarn about how he trains, the NZ combat sports scene, competing all over the world, his crazy upbringing, and much more.

Check out Tyrel’s website & socials

Sportlink: https://www.sportlink.io/tyrelkaraka

Instagram profile: https://www.instagram.com/ty_is_lowkey

Facebook profile link: https://www.facebook.com/gangsta267

Tik Tok: https://www.tiktok.com/@ty_is_lowkey

Sponsored by Infinity Sleep

Get the sleep you deserve and use the promo code “onlyscott15%” and receive 15% off your first order.

https://www.infinitysleep.co.nz/

My Social Media

YouTube - https://www.youtube.com/@OnlyScott

Instagram - https://www.instagram.com/theonlyscott01/

Tik Tok - https://www.tiktok.com/@onlyscottspodcast

Facebook - https://www.facebook.com/Only-Scott-100091616387021/

Support the show

Send us Fan Mail

A new subject for the podcast! Let's talk about business, money, and finance, and there isn't anyone better than the man Luke Kemeys. Luke is a business owner of Next Advisory, he's a podcaster at Keep The Change, a financial educator, and a bit of a lad. We had an awesome chat about Kiwis' mentality with finance, how people think about money, the new NZ budget, the benefit (welfare) in NZ, growing businesses, the NZ property market, and so much more.

Check out Luke's website & socials

Website: https://www.keepthechange.co.nz

Linktree: https://linktr.ee/Keepthechange

Instagram profile: https://www.instagram.com/keepthechange_nz/

YouTube profile: https://www.youtube.com/@keepthechangenz

Facebook profile link: https://www.facebook.com/keepthechangeNZ

Sponsored by Infinity Sleep

Get the sleep you deserve and use the promo code “onlyscott15%” and receive 15% off your first order.

https://www.infinitysleep.co.nz/

My Social Media

YouTube - https://www.youtube.com/@OnlyScott

Instagram - https://www.instagram.com/theonlyscott01/

Tik Tok - https://www.tiktok.com/@onlyscottspodcast

Facebook - https://www.facebook.com/Only-Scott-100091616387021/

Support the show

Send us Fan Mail

I had an awesome chat with Alejandro Tellez (Aledagoat), who is a fighter based out of Hamilton, NZ. This young man is a savage, to say the least. He recently returned from Thailand, where he competed in the intense N1 Oceania competition, featuring 1-minute boxing rounds with MMA gloves. He has also fought in notable New Zealand competitions, such as Art of War and King In The Ring. We discussed his fight career, his move from Colombia to New Zealand, his fight training, and his business, Empanadas Guerreras.

Checkout Alejandro's Socials
https://linktr.ee/aledaagoat

Sponsored by Infinity Sleep
Get the sleep you deserve and use the promo code “onlyscott15%” and receive 15% off your first order.
https://www.infinitysleep.co.nz/

My Social Media
YouTube - https://www.youtube.com/@OnlyScott
Instagram - https://www.instagram.com/theonlyscott01/
Tik Tok - https://www.tiktok.com/@onlyscottspodcast
Facebook - https://www.facebook.com/Only-Scott-100091616387021/

Support the show