Today I talk about being ambitious to be happy.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about being happy even if there's nothing to show, nothing to prove.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about being your biggest cheerleader.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about the possibility of growth without struggle.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about how humans can grow differently like different plants.

Mentioned original person was libraford.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about being conscious of the daily thoughts running through your mind. 

Sorry for the SSHHUUSh sound near the end. 

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about the way we are consuming media. 

Edit: 'You are allowed to sift through FOR the things that make you feel good.

I must've swallowed the 'for'. 

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about using the word 'always' in our affirmations. 

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about the one and only challenge I came up with in 2022 - that is to write a fanletter to yourself.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.

Today I talk about high5-ing your reflection.

For the original written version, click HERE.

Note: There are some slight differences in this episode compared to the written version.