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Welcome to the Onstage with Wellness podcast. We are performers turned Certified Health Coaches who help artists reclaim their power and take intentional action in their life. Are you a performer who ... more
FAQs about Onstage with Wellness:How many episodes does Onstage with Wellness have?The podcast currently has 76 episodes available.
May 24, 2021BIG Life UpdatesTune into this week's clip where Dani & Jeanna talk about their newest life updates and what is next for them and the Onstage with Wellness Podcast....more11minPlay
May 17, 2021Why Wellness is Important in the Performing IndustryIn this episode Jeanna and Dani discuss why wellness for performers is so important, why they chose to do this podcast, and what they have learned along the way....more20minPlay
May 10, 2021Performing At Any Age with Kim HaleIn this episode Dani & Jeanna chat with the fabulous Kim Hale! They chat about aging in the industry and Kim shares her inspiring career journey, how she is continuing to book gigs as she ages, and how she stays connected to her purpose....more59minPlay
May 03, 2021Deepening Creativity & Challenging the Norm with Nonbinary Performing Artist José Rivera Jr.In this episode Jeanna and Dani chat with José Rivera Jr, a Queer/Nonbinary/Latinx performing artist! José shares their experience of self discovery in creating non-linear work, the importance of being uniquely who you are, and how they became the healthiest them after a Diabetes diagnosis....more53minPlay
April 26, 2021How to Be Well as a Performer with Therapist John SovecIn this episode Dani & Jeanna chat with Performer turned Therapist, John Sovec! He shares inspiring stories of his experiences as a performer and his wisdom on how performers can navigate staying well physically, mentally, and emotionally....more55minPlay
April 19, 2021How to Understand Your CravingsIn this episode Jeanna and Dani deconstruct cravings- what they mean and eight reasons why you might be craving specific foods....more36minPlay
April 12, 2021How Alyssa Jiwani is on a Mission to Make the Theater Industry More Inclusive, Accessible, and DiverseIn this episode Jeanna and Dani chat with the Founder of the Virtual Theatre Co, Alyssa Jiwani! This girl is a go-getter- she is an NYU student who took it upon herself to start her own theater company after the pandemic shook the performing world. They chat about her experience as a young, non white girl in theater and how she is on a mission to change the theater industry to make it more inclusive, accessible, and diverse....more50minPlay
April 05, 2021Future Thinking vs. Instant GratificationIn this episode Dani & Jeanna chat about instant gratification vs. future thinking. They share some examples relating to food choices, in the performing industry, and from their own personal experiences....more29minPlay
March 29, 2021Follow Your Own Path with Solomon KeeIn this episode Jeanna and Dani chat with Actor/Writer/Producer, Solomon Kee! Solomon is a ball of energy and talks about the importance of knowing yourself, exuding confidence, and how following his own path has been the key to his success....more49minPlay
March 22, 20214 Spring Cleaning Tips & How to Move Towards Toxic Free LivingIn this episode Dani & Jeanna share 4 cleaning tips right in time for spring! They focus on tips for detoxifying your products and switching to more natural alternatives overtime....more31minPlay
FAQs about Onstage with Wellness:How many episodes does Onstage with Wellness have?The podcast currently has 76 episodes available.