Have you been looking for a reminder of the potential you're teeming with? Then we've got an episode for you.

In the daily grind of life, we get so caught up in wishful and optimistic thinking that we forget there is something around the corner in life.

You're onto something.

In this week's episode, we quickly talk through an example of how someone began the process of discovering their "thing" in life. 

How toxic are your current technology habits? What is technology doing to you? To us as a society and culture? 

Life moves at a break-neck speed and stopping to think about the morality of tech probably isn't on your radar. The frantic pace we live may be the thing that propels us to ask, "what can technology do for us?" (thus completely flipping the current script)

In this week's episode, Ben Fridge (@thehoustonwriter) hosts a short conversation around the idea of "an ethic for technology". 

Where is all this stress coming from? 

No doubt about it, life is stressful. But how much of the stress we're feeling is self-induced?

In this week's episode, we will help you evaluate this for yourself as we provide three practical ways to actively combat it. We know you've got "your thing" to contribute to the world and you don't have time for stress to paralyze or stop you from what you're onto in life. 

Are you sick of "best of 2021" posts? 

Well...we've got one more for you. 

In this week's episode, we're talking about three solid voice you should befriend during 2022. These are people we would consider friends, and they are definitely ones to add to your TBR (to be read) and keepers to have on your shelves. 

We know...it's been awhile. But we're back just in time as you're figuring out what to do with this new year. 

Do you ever have those things you don't want to talk about it? Well, what about if you process it? 

When you have a moment to spare this upcoming year (which I'm sure you'll find a couple), consider giving this four part processing exercise a shot.

On a scale from 1-10, how well would you say you sleep?

It's that time of the year where we start reconsidering what our rhythms and routines should look like as we tackle what the next year will bring and how we want to contribute to the world. If you feel this, it's time to give this week's episode with Dr. Benjamin Long a listen! 

Ben discusses his brand new sleep devotional, his extensive research on sleep and faith, and coaches us on how we've hit the snooze button way too many times in regards to the significance of sleep.

Dr. Benjamin Long is a Sleep Medicine Physician & Assistant Professor of Pediatrics living in Anchorage, Alaska with his wife, son, & their dog, Rolo. His academic interests vary from pediatric sleep medicine to the intersection of faith and medicine, which includes spiritual wellness and moral burnout in residency and sleep health and the Bible. To explore sleep and Christian faith, Dr. Long wrote Deep Sleep: A 12-Day Exploration of Biblical Sleep to help Christians understand what "tools" our faith gives us to respond to sleeplessness and how our faith should shape our view of sleep.

So, what happens if I'm still in the middle of trying to figure it out?

In this week's episode, Carolina joins the pod to discuss her top three tips for navigate the world of possibilities when it comes to what's next. 

THE FOURTH & FINAL PART HAS ARRIVED. 

This week's episode is all about what happens now that you're deep in the middle of the transition or decision that you've made. You'll hear Deja ask Zane a couple questions about the first few days on the new job, and you'll walk away with three tips for your back pocket. 

"Does everyone have their exit plan?" (An adaptation of Crush's quote in Finding Nemo, IYKYK)

You've discerned. You've started the conversations. And now it's time to do all the prep work for taking your next step. 

In this week's episode, Zane and Deja talk about the daunting process of getting yourself, those around you, and all the things you're responsible for ready for your next big adventure. You can anticipate a couple raw, unfiltered moments, couple tips for navigating expectations, and a reminder or two of what you need during all of this. 

So, you've made the decision to take the leap...now what? 

This week's episode is installment 2 in "Taking the Leap" - a four part mini series all about how to navigate the process of determining what might be next and how to transition well.

In this episode, Zane and Deja bring you the three best "next steps" as you go about talking about the decision(s) you've made. You can expect tips on navigating conversations, helpful advice when it comes to processing, and maybe even a Grinch reference 🤷🏽‍♀️.