"Onward And Upward" is the next installment in a series of Dharma talks exploring how this practice of the Dhamma can help us see our value and express it. This installment brings us to the Samādhi section (Wise Effort, Wise Mindfulness, and Wise Concentration) and dives into how these qualities support and sustain the entire path of practice. Rather than treating this as an ending, we reflect on how every return to the path is a new beginning, spiraling upward with greater clarity, steadiness, and compassion each time around. I hope this gives you something you need. Enjoy!

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