Lately, it feels like the ground has been ripped out from under us. The chaos is constant, the waves just keep coming, and no matter how hard you try to “get it together,” you end up right back in that unsteady, ungrounded feeling. If you’ve been asking yourself “What is wrong with me?” or feeling like you’ve completely lost your way—you’re not alone. And more importantly, nothing is wrong with you.

In this episode of Oops, I’m Evolving, I channel through a message about why this ungrounded energy is showing up right now, what it’s here to teach us, and how to begin stepping out of the storm and into a more rooted, resilient version of yourself. We’ll talk about the difference between spiraling in the waves vs. anchoring into your strength, and why this moment is actually part of your evolution—not proof you’re failing.

If you’ve been moving through it, beating yourself up, or wondering if you’ll ever feel like yourself again, this episode will remind you of the power you already hold to rise, root, and embody the evolved version of you that’s waiting on the other side.

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Have you ever had that gut-punch moment where you realize you don’t even know what you like anymore—not even what you want on your pizza? This episode dives deep into that exact identity wake-up call—the sacred unraveling that can feel like grief, confusion, and shame all rolled into one.

I share my own experience and stories from clients who’ve been there, peeling back the layers of conditioning that kept us asleep at the wheel of our own lives. We’ll talk about why this awakening feels so disorienting, why grief shows up when you finally see yourself clearly, and how to stop beating yourself up for not “getting it sooner.”

More importantly, we’ll explore what comes next: practical tools to help you reconnect with your truth (including curiosity, journaling, and Human Design), why creativity matters in finding your way back, and how to give yourself space without rushing the process.

If you’ve ever thought, “What happened? Why does my life not feel like mine anymore?”—this one’s for you. Messy or not, you’re not behind. You’re right on time.

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This week, we’re diving deep into emotional intelligence, boundaries, and the heavy weight so many of us carry without even realizing it. We’ll explore what it really means to feel your emotions instead of holding them, why boundaries aren’t walls but energetic filters, and how guilt often shows up not because you’ve done something wrong but because of conditioning that taught you to abandon yourself.

And because awareness isn’t enough on its own, I’m guiding you through a powerful energy clearing and activation at the end of the episode. This practice will help you release what isn’t yours so that you can reset your nervous system & enter into a new grounded version of you.

If you’ve been feeling drained, guilty, or stuck in old patterns — this episode is here to bring both clarity and relief.

If you're looking for more guidance DM me or schedule your own energy healing here

This week on Oops I’m Evolving, I’m joined by the absolute powerhouse that is Jess Soulstice—your intuitive bestie, hype woman, and the queen of blending practical tools with mystical magic.

We get into her take on intuitive coaching and healing, why self-trust is the foundation of everything, and how embracing Leo energy can help you live your biggest, boldest, most “delulu” (in the best way) life. Jess drops wisdom that’s equal parts empowering and permission-giving, and you’re going to walk away feeling like you can take up way more space in your own damn story.

If you’ve been craving a reminder that you’re allowed to want more, dream bigger, and trust yourself deeply

Follow Jess @jess.soulstice

Jess' Podcast: No Way! Tell Me Everything

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This channeled message came through strong—and if you’ve been feeling stuck, frustrated, or like life is not going according to your plan, this one's for you.

In this episode, we talk about the difference between your perspective and your guides’—and how they’re lovingly trying to reroute you even when it doesn’t feel that way. We unpack what it means to co-create your reality instead of trying to control it. We talk about how being one-track-minded can block the very things you’ve been praying for, and how creativity (in all forms) might just be the medicine you didn’t know you needed.

Oh—and those hard experiences? Spirit sometimes wraps the juiciest gifts in the messiest packaging.
 This one’s a warm, grounding nudge from your team on the other side.
 You are not doing this alone. 💫

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You finally did the thing—you listened to your gut and said no. You honored your capacity. You chose you.
And then... cue the guilt spiral.

In this mini episode, we talk about what happens after the boundary is set—when your nervous system freaks out, your conditioning kicks in, and you start wondering if you’re actually just a selfish a-hole. (Spoiler alert: you’re not.)

We unpack why this guilt is so normal, how it’s actually a sign of growth, and what to do when honoring your truth doesn’t feel as empowering as the Instagram quotes promised.
This is the messy middle of healing. Let’s walk through it together.

🎙 Tune in to get coaching, reframes, and tools for building your “no” muscle—without drowning in guilt.

We know boundaries are important… but do we actually get what they do?

In this episode of Oops, I’m Evolving, we’re going deeper than the usual “just say no” narrative. We’re talking about boundaries as energetic filters — not just to keep the wrong stuff out, but to make room for the right shit to thrive.

We’ll break down:

• The difference between external boundaries (with others) and internal boundaries (with yourself)
• Why so many “bad decisions” are actually a result of loose boundaries, not lack of willpower
• How each Human Design energy type experiences and expresses boundaries
• The woo-woo side of boundaries (spoiler: they literally shift your frequency)
• Why clearing space isn’t selfish — it’s sacred

This episode is your permission slip to stop leaking energy, stop carrying what’s not yours, and start protecting your capacity like the divine vessel you are.

You don’t forget what it feels like to be terrified of your own intuition.

To flinch every time the room gets quiet. To sleep with the lights on. To jump at every energetic shift, convinced you’re being “psychically attacked” — because someone told you that’s what was happening.

In this episode of Oops I’m Evolving, we’re calling out the fear-based teachings that leave people afraid of their own awakening. I share the personal stories I’ve never told publicly — the nights I spiraled, the times I gave my power away to spiritual teachers, and how I believed every weird feeling meant something bad was coming for me.

The truth?
 I wasn’t cursed.
 I was cracked open.
 And no one taught me how to hold that.

If you’ve ever been scared of the unseen or told you were “under attack”… this episode is your reminder that energy doesn’t have to be scary. You are not at the mercy of vibes, spirits, or someone else’s bad juju.

We’re breaking it all down — the wild shit I was told, the real reason you’re jumping at shadows, and the powerful shift that happens when you stop giving your power away… and come back to yourself.

A couple weeks ago, I was spiraling — emotionally wrapped up in something that felt impossible. My thoughts were looping, my nervous system was lit up, and I was trying to force a solution that didn’t exist.

Then I walked into my garage and saw it —
 A bird.
 Desperately flapping against a closed window, completely unaware that the doors were wide open just to the side.
 It could get out.
It just couldn’t see another way.

And in that moment, I knew —
 I was the bird.

In this episode, we go deep into:

• What binary thinking does to your creativity, intuition, and energetic clarity
• How control isn’t always about "fixing" — sometimes it’s just you believing there are only two ways, and both are terrible
• The real difference between letting go and giving up
• And the wild moment I finally understood the difference between aligned action and nervous system-driven gripping

If you’ve ever felt trapped in a story that keeps looping, convinced there’s no other way…
 this is your invitation to stop flying into the window — and finally notice the open door.

You’re not overthinking — you’re overriding.
 In this episode, I walk you through a real moment where I caught myself spiraling in mental gymnastics, trying to logic away what my intuition had already told me. Sound familiar? You feel the shift in energy, you sense the “off,” but your brain kicks in with excuses, reasoning, and stories that keep you stuck.

We talk about the quiet, sneaky ways we ignore our own knowing — and how costly that becomes. I’ll walk you through the exact script I now use to catch myself in the moment and reroute back to trust. This isn’t about just “listening to your gut.” It’s about learning to stop steamrolling it.

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