We practice open awareness meditation together with Khenpo Sherab Sangpo. Teachings alternate with sessions of guided meditation.

As Garab Dorje says:

This view of the freedom from all elaboration is realized conclusively with the wisdom that is the insight of vipaśyanā —to rest evenly and one-pointedly in that state of śūnyatā without separating from the skillful means of the śamatha of loving compassion —is the meditation that unites emptiness and compassion.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.