This mini episode is about the differences between a fact and an opinion and how they are used to manipulate others in society. This is idea was sponsored by (Change). He is a great friend of mine and host a show called changethegriot.

In this episode I interview two guest who both have different perspectives on how they see the world and what we all can do to live a more healthier lifestyle.

In this episode I talk about the things that I enjoy doing and how they make me feel good. I also mention that by doing things that you care about and like to do can help create a positive change in you.

In the short episode I talk about many different reasons for why it’s great to think about being grateful and how this can help manifest positivity in your life if you’d like to hear more stay tuned and subscribe.

In this episode I discuss different ways to feel good and care for your health and well being. I made this episode to remind myself and others to take time during the week to focus on ourselves in a positive way. If you like it please feel free to subscribe and leave a voice message.