This week we’re picking sides for the Open!!Who are you backing - Team Anca, Team Jake, or Team Alan? We also dive into Luke’s big competitions coming up, starting with his competition tomorrow and another one coming up next week!

This week we’re picking sides for the Open!! Who are you backing - Team Anca, Team Jake, or Team Alan? We also dive into Luke’s big competitions coming up, starting with his competition tomorrow and another one coming up next week!

Open Energy: Why It’s Good for Everyone

Join us on 2 Reps and a Podcast, where an average CrossFitter and a competitive weightlifter come together to talk all things training, nutrition, and life. 

From the highs and lows of our daily workouts to insights into mental health in the fitness world, we share our experiences and offer a peek into our journeys.

We’ll talk about the real struggles and victories of fitness, and how it all connects to everyday life.

Health & Fitness

Join us on 2 Reps and a Podcast, where an average CrossFitter and a competitive weightlifter come together to talk all things training, nutrition, and life. From the highs and lows of our daily workouts to insights into mental health in the fitness world, we share our experiences and offer a peek into our journeys. We’ll talk about the real struggles and victories of fitness, and how it all connects to everyday life.

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Open Energy: Why It’s Good for Everyone

Open Energy: Why It’s Good for Everyone