<p>Episode 111 of the Open GuardCast is an interview with Keith Krikorian. Keith recently got 2nd at the ADCC East Coast Trials and is a 10th Planet black belt. Topics discussed in this episode include:</p> <ul> <li>His start in the sport</li> <li>Competing in wrestling</li> <li>The 10th Planet association</li> <li>ADCC and the 66 kg division</li> <li>And much more</li> </ul> <p>Follow Keith on Instagram at @keithkrikorian to keep up with his training, competitions, and seminars.</p>

Episode 111 of the Open GuardCast is an interview with Keith Krikorian. Keith recently got 2nd at the ADCC East Coast Trials and is a 10th Planet black belt. Topics discussed in this episode include: His start in the sport Competing in wrestling The 10th Planet association ADCC and the 66 kg division And much more Follow Keith on Instagram at @keithkrikorian to keep up with his training, competitions, and seminars.

Open GuardCast Episode 111 - Keith Krikorian

The Open GuardCast is a project dedicated to promoting Brazilian Jiu Jitsu. If you've trained before, you understand how the art can consume your life. We often make life altering sacrifices to train, compete, and strive for each of our personal bests. The Open GuardCast will explore the people and events that make BJJ and MMA so special.

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Open GuardCast Episode 111 - Keith Krikorian

Open GuardCast Episode 111 - Keith Krikorian