Episode 85 of OGC is an interview with Gianni Grippo! Gianni has won numerous IBJJF titles and has been competing at the highest level since 2014, after receiving his black belt from Marcelo Garcia. Topics discussed in this episode include:

• EUG Promotions
• Competing frequently
• Training with the Miyao brothers
• The optimal training environment
• Working with a mental coach
• And much more...

Follow Gianni at @giannigrippo and his finger tape brand at @gripptape!