Big love and applause for my brother Luis Hernandez! Thank you for being my first guest. We had an awesome conversation the podcast fam will enjoy. I'm sure this won't be the first time you're on the show! Thank you!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's been a rough time lately but I'm actually doing well now. Relaxed and accepting. Pushing thru it all and just wanted to chat and update with you guys. Thank you podcast family I appreciate all of you and I am excited to be back!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode was the hardest to record. I had to fight thru the beginning to make it out strong in the end. I take this journey thru this episode and I was afraid to post...this episode really showed a torn me and it was hard to listen back on it. To know the pain I felt going thru this chokes me up even now. But since the recording of this podcast on Wednesday night I am doing a ton better. The help of friends and loved ones contacting me and just bringing my thoughts into a positive light. Im proud and not one bit afraid to present this episode of the podcast. I hope somewhere in this episode someone finds something helpful. Enjoy!

So much negative happened in so little time...but this podcast is one of the things that helps me push thru. To be able to receive so much positive and supportive feedback is so dam awesome. It's because of this podcast I smiled extra big today. Spread the good vibes and smiles. Spread a hug!

The Finally back with an episode! A lot covered and what a week it has been. I hope everyone has been pushin thru and staying strong. Don't give up on the fight! Keep it going...all that hard work will pay off!

My favorite episode so far! Loved talking to you guys today and can't wait to catch up on Monday! Enjoy your day and spread the love!

What is your why? What is the reason for what you do? I go off the rails as always and enjoyed talking with you guys today. Having lots of fun and don't even care about my lack of organization on this podcast. I just love talking and you guys listening. Thanks again for the support and the listen!

So many emotions and thoughts this morning and I'm so thankful to all of you who listen. It is this podcast that helped me push this morning and I'm excited for all the podcasts to come! So much growth from this and I can't wait to keep Sharing all of me with you.

Let's touch on some conversation starters for mental health. As much as people go thru and can relate to the struggles...there is still many people who don't know how to go about helping someone. There's easy simple "go to" steps and I'm goin in head first to speak my end of how effective these topics are.

Welcome to season 2! Nervous to be starting again but I made it happen! Just an update on life as usual and talking openly about how I'm able to keep it going. Pushing thru and staying focused! Thank you all supporters and Listeners as always and I will catch you guys twice a week now!