Open-Minded Healing

Unlock the secrets of neuroplasticity and discover how your brain can defy the odds, even amidst the challenges of dementia and Alzheimer's. Join us on Open-Minded Healing as Dr. Greg Barston, a leading expert in functional medicine, navigates the intricate paths of brain health, exploring everything from the impacts of metabolic issues to the mysteries of neuroinflammation. This episode promises to equip you with the knowledge to preserve and enhance cognitive function, shedding light on the vital roles of the hippocampus, basal ganglia, and cerebellum in maintaining and potentially improving brain health.

We venture into the realm of lifestyle choices, unveiling the profound effects of diet, exercise, and toxin management on brain function. Dr. Barston shares invaluable insights on why a plant-based diet rich in antioxidants and anti-inflammatory spices can be a game-changer. We'll explore alternative therapies like red light therapy and the underestimated power of sweat in detoxification. Whether you're curious about the potential drawbacks of the carnivore diet or intrigued by the long-term benefits of a holistic lifestyle, this episode offers a comprehensive guide to making informed decisions for your cognitive well-being.

Empowerment lies at the core of our conversation, as we spotlight practical steps to combat dementia through small, manageable changes that lead to significant improvements. From understanding the importance of early detection and proactive measures to harnessing family support and individualized testing, Dr. Barston emphasizes a holistic approach to cognitive health. By exploring activities that boost neuroplasticity and sharing strategies for preventing cognitive decline, we aim to inspire you to take control of your brain health journey. Listen in and transform your approach to maintaining a sharp, healthy mind.

You can find Dr. Greg Barsten, DC, MS, RH (AHG) at:

Website for HealthQuest -
http://www.HealthQuestForMe.com

Email - [email protected]

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Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

 Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

Dive into the science and stories that highlight turmeric's broad healing properties, from maintaining hand function in joint pain sufferers to its antiviral and antioxidant benefits. Dr. Shivani Gupta draws from her personal experiences and scientific research to emphasize preventive health strategies and instilling healthy habits in the next generation.

Growing up between the U.S. and India, Dr. Gupta witnessed firsthand the contrasting approaches to health and embraced Ayurveda to combat her family's struggle with diabetes. Her insights offer a holistic pathway to immunity and gut health, igniting a passion for sharing this ancient wisdom with the world.

Explore the transformative power of Turmeric and its active component, Curcumin, in combating inflammation and boosting well-being. Dr. Gupta explains the nuances of optimizing turmeric's benefits, underscoring the critical role of quality, dosing, and enhanced absorption through black pepper. Discover the science behind her products, Turmeric Gold and Inflammation Relief, and how they have brought remarkable relief from pain, allergies, and brain fog, restoring mobility and energy to countless individuals.

You can find Dr. Shivani Gupta at:

Website: https://fusionaryformulas.com/
Use Discount Code "openmindedhealing"

Website: www.shivanigupta.com

Podcast: https://shivanigupta.com/sample-my-podcast/
JOIN the 7-Day Inflammation Detox Challenge - ( Free videos everyday and resources )

Send us your desired health topic or guest suggestions

Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

 Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

Chris Newberry, the visionary behind "Tai Nuare" in Panama, shares his passion for creating an intentional society that thrives on holistic principles, environmental consciousness and heart-centered living. 

We delve into the sustainable initiatives that breathe life into this unique community. From collaborating with Dorothy on an animal rescue project to introducing solar power and reliable infrastructure, these efforts are more than just environmental—they are a commitment to a sustainable future. Each initiative, including educational ventures and community support systems, embodies a blueprint for how individuals can contribute to a more sustainable lifestyle while fostering personal growth.

Personal stories of transformation and resilience weave through our narrative. From near-death experiences that catalyze life changes to spiritual awakenings on Mount Denali, we are reminded of the awe-inspiring potential of human connection and community cooperation. Join us as we celebrate the creation of this heart-centered and sustainable community, illustrating the profound impact of living intentionally with the universe and each other.

You can find Chris Newberry at:
Website - https://tainuare.com/

Send us your desired health topic or guest suggestions

Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

 Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

Join us as we welcome Angela Zeng, the brilliant mind behind Karviva Beverages, who has seamlessly blended her rich heritage in traditional Chinese medicine with her scientific expertise in biochemistry and pathology, to create health-promoting beverages.

Discover the darker side of our modern diet as we unpack the impact of ultra-processed foods and pharmaceuticals on chronic diseases. Angela offers a candid critique of how profit-driven motives within the food and pharmaceutical industries have steered us away from healthful living, despite scientific advancements.

Explore the world of nutrient-rich detox juices, featuring unique ingredients like Mung bean sprouts and Aronia berry. Angela takes us through the meticulous process of selecting organic, non-GMO ingredients and the innovative hydroponic methods used to preserve freshness and nutritional value. We delve into the philosophy of hydration through nutrient-rich beverages, drawing from traditional healing practices to offer a superior alternative to plain water. Dive into this enlightening conversation to learn how integrating ancient knowledge with modern science can lead to a healthier lifestyle.

You can find Angela Zeng and the Karviva Beverages at:
Website - https://karviva.com/ 

Send us your desired health topic or guest suggestions

Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

 Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

John Harvey, a licensed professional counselor and founder of the Northwest Counseling and Wellness Center, discusses the power of using "5NP" (Five Needle Accupuncture Protocol),  in conjunction with traditional psychotherapy. You'll gain insights into how this method promotes balance, grounding, and calming effects, particularly for those grappling with addiction and other mental health challenges.

John shares how the VA has been instrumental in promoting acupuncture for veterans and the outstanding clinical outcomes observed.
 
Listen in as we highlight poignant stories, like that of an older man coping with grief, to illustrate the subtle yet impactful benefits of 5NP. We also examine the grassroots movement in Texas aimed at expanding training for this holistic tool to reach underserved populations, including prisons and hospitals. John's passion for blending Western medicine with holistic approaches shines through, offering a comprehensive look at how this technique empowers individuals and enhances their innate healing potential.

You can find John Harvey, and more information at:
Website - 5nptexas.com 
Reach out to John directly at [email protected].

Send us your desired health topic or guest suggestions

Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

 Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

Unlock the secrets to pain-free living and enhanced athletic performance with our special guest, Paul Luger, a certified personal trainer and Muscle Activation Techniques (MAT) practitioner. Paul takes us through his unique journey from the competitive athletic community of Boulder, Colorado, to mastering the innovative MAT approach. You'll hear firsthand how his initial encounters with MAT transformed his practice, allowing him to address muscle imbalances and improve joint integrity and muscle function for his clients.

In this episode, Paul shares compelling stories of clients who have reclaimed their mobility and athletic prowess through consistent MAT sessions. From a mountain biker and axe thrower thriving post-knee and hip replacements to a 60-something pickleball enthusiast managing meniscus issues, these real-life examples highlight the benefits of MAT, especially for those aiming to maintain an active lifestyle beyond age 50.

 Paul illuminates the powerful synergy between resistance training and MAT, showing how this combination optimizes muscular function and movement efficiency. Discover how MAT can be a game-changer for active aging and athletic performance, and learn how to connect with certified practitioners for your own journey toward better physical and mental well-being.

You can find Paul Lugar at:
Text: (303) 709-6619 (in Tucson, AZ)
Or visit muscleactivation.com to find a practitioner of MAT

Send us your desired health topic or guest suggestions

Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

 Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

What if you could transform the darkest moments of your life into your greatest strengths? Join us as we sit down with Rhonda Farah, a psychotherapist and lifestyle empowerment coach who has done exactly that. In this episode, Rhonda shares her remarkable journey, overcoming some of life's most formidable challenges, including time in a women's federal prison, breast cancer, and multiple divorces. Her story is a stirring testament to the power of personal responsibility and authentic inner strength.

You'll also hear about the transformative power of forgiveness and gratitude, and how writing letters—both to oneself and to those who've caused pain—can release toxic emotions and foster a more positive mindset.

Rhonda's story doesn’t stop with her own transformation; she now dedicates her life to helping others, particularly women over 45, become their own self-advocates.  This episode is a powerful exploration of resilience, empowerment, and the light that awaits at the end of every tunnel.

You can find Rhonda Farrah at:
Website - https://helpmerhondanow.com/

Send us your desired health topic or guest suggestions

Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

 Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

Amy Stein shares her transformative experience of unlearning in order to heal. We'll explore the difference between being "cured" and being "healed," and how societal misconceptions often lead us astray. Amy's candid insights highlight the importance of tuning into our body's continuous communication through symptoms and sensations—a journey that requires curiosity, mindset shifts, and trusting our instincts.

 Amy's story illuminates the emotional toll of seeking answers within a system that frequently focuses on symptoms, rather than the root cause. Hear about her transition from disillusionment to empowerment as she stepped outside traditional healthcare to explore alternative solutions. With personal anecdotes and practical advice, Amy stresses the significance of individualized approaches to wellness and the body's innate ability to heal.

Discover how techniques like humming, hertz music, and the figure-eight energy pattern can align the body's natural energies.  By the end of this episode, you'll be inspired to view health as a dynamic, lifelong commitment, filled with resources and practices that promote true well-being.

You can find Amy Stein at:
Website -  | Unlearning Book Launch | MindBodySpiritBreathThis page is for the launch of my Amazon #1bestseller, the Journey of Unlearning to Regain Trust and Healing

Etsy website where you can purchase non-toxic healing herbs -
https://violetsbewitching.etsy.com/

Free Breath Session -
Can you use your breath to heal?

Amazon book purchase -
https://amzn.to/3y2NZE0

Send us your desired health topic or guest suggestions

Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

 Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

 Learn from Daniel Abbott's compelling journey as he confronts severe insomnia and migraines caused by relentless blue light exposure from screens and artificial lighting. Despite numerous visits to doctors, Daniel couldn't find a cure, leading him to take matters into his own hands. His story is a powerful reminder of the limitations of traditional medicine in addressing lifestyle-induced health problems and the importance of becoming your own health advocate.

Discover the groundbreaking solution that changed Daniel's life: blue light blocking glasses. Hear how these simple yet effective glasses dramatically improved his sleep and reduced his migraines, steering him away from specialized drugs toward a more natural solution. Motivated by his success, Daniel began to source and sell these glasses in Australia and New Zealand, eventually developing optimized lenses to filter specific light frequencies. This episode sheds light on the importance of balanced light exposure, the pitfalls of artificial lighting, and the need to maintain natural light cycles for overall well-being.

We'll also explore practical strategies for managing blue light exposure throughout your day. From choosing the right blue light glasses to selecting optimal indoor lighting, we provide you with actionable tips to mitigate blue light's harmful effects. Learn about innovative lighting products designed to align with natural light cycles, enhancing your circadian rhythms and improving sleep quality. Tune in to understand how simple changes in light exposure can lead to profound improvements in your health and daily life.

You can find Daniel Ebbett at:
Website - https://www.blockbluelight.com/

Send us your desired health topic or guest suggestions

Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

 Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

Electromagnetic fields are everywhere, but what if their pervasive presence is silently affecting your health? This episode promises to empower you with critical knowledge from R Blank, CEO of Shield Your Body, as we break down the science behind EMF radiation. Discover how everyday devices like cell phones and laptops emit EMF radiation and its potential impacts on essential bodily systems, including fertility, sleep cycles, and the immune system. R uncovers extensive research and real-world examples, shedding light on conditions like electrohypersensitivity (EHS) and multiple chemical sensitivity (MCS).

R discusses legal actions against the FCC’s handling of 5G regulations and small-scale victories at the community level. We also explore the long-term health risks posed by emerging technologies like Bluetooth headsets and the growing concern over early-onset Alzheimer's linked to increased wireless technology usage.

This episode is packed with actionable advice to help you make informed decisions and foster a safer technological environment. Listen in and take the first step towards safeguarding your health against the unseen threats of EMF radiation.

Send us your desired health topic or guest suggestions

Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at [email protected].

 Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.