Open to Alchemy

Open to Alchemy

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Open to Alchemy episodes

  • Manifestation & Empowered Alignment

    If you have been wanting the scoop on all the manifesting how-tos, this is your episode! My guest Stayce Krinstad in an incredible energy healer and manifesting maven, who has the most beautiful and down-to-earth way of teaching mystical spiritual concepts! In this super impactful and actionable episode we talk about:

    - Distractions & the collective energy

    - Feeling source inspiration

    - Embodied manifestation methods

    - Finding presence

    - Law of vibration

    - Watching your words & changing your thoughts

    - Identifying beliefs & blocks

    - Conscious motherhood

    - Coming home to self

    And so many more topics!


    Follow Stayce at stayce.kringsbee

    Follow Lauren at open.to.alchemy or visit Open to Alchemy to connect and discover more about your entrepreneur energy.

    I am so grateful for all the downloads, shares, rates and reviews! Thank you for all your support!

    1 hr 2 min
  • Inspired Content Creation

    Calling all content creators! My guest for this week's episode, Sara Rae of Spiritually Inspired, is sharing all her content creation tips, with tons of practical insights, and a sprinkle of source inspiration. Get your journals ready to take notes on:

    - Social media challenges

    - Content creation process

    - Repurposing content

    - Inspiration sources

    - Key word research 

    - Finding a BOD

    - Marketing off social

    - Co-creating with source

    - Open to Alchemy Clarity Workbook

    - Money relationships

    - Writing books

    And so much more!


    To find Sara visist Spiritually Inspired or follow her at Spiritually Inspired on IG. 

    Follow me at open.to.alchemy. And find my clarity workbook here.

    Key word sources Sem Rush, Google, AHREFS, Answer the Public)

    59 min
  • January Energy Theme: Showcasing your Originality & Creative Flow

    Welcome to 2022! In this first solocast of the year, I expand on the energy theme for the month, Heart of the Sky, based on the Mystical Shaman Oracle Deck. I hope you'll find some inspiration and compassion in this heart-felt and vulnerable episode. Listen in for:

    - Covid overwhelm and self-compassion techniques

    - Staying high vibe

    - Heart of the Sky card

    - Being original, two ways to dive in

    - Allowing creative energy

    - Atomic Habits book

    - Manifesting challenges and hacks

    and so much more


    I have a few spots left for my January-only offer: Entrepreneur Energy Assessment + Activated 2022 Planning Session package. Designed to help you align your passion + purpose for the most epic entrepreneurial year ever, book and get more details on Open to Alchemy. To follow Lauren on Instagram, visit open.to.alchemy. 

    28 min
  • Taking Control of your Health

    If you are ready to explore a holistic, empowered relationship with your health, you will love this episode with my guest Dr. Sarah Wilde. Sarah is a board-certified Acupuncture Physician and Gerson practitioner with an incredible wealth of knowledge on so many facets of wellbeing. In this super-fascinating episode we chat about:

    - Sarah's journey into the healing arts

    - The Gerson practice

    - How we really are what we eat

    - Toxins + Autoimmune

    - How to start at any stage

    - What food cravings really tell you

    - Flowing with the seasons

    - 5 Element Accupuncture

    - Why change is hard

    - Self-care is not selfish

    - Balancing emotions

    And more!


    Follow Sarah on Instagram at Wilde.Detox and visit her website Wildedetox.com for more information.

    To follow Lauren on Instagram, visit Open.to.alchemy. To align your passion + purpose for the most epic entrepreneurial year ever, book an Entrepreneur Energy Assessment + Activated 2022 Planning Session package. All the details on Open to Alchemy.com 

    1 hr 1 min
  • How to Build a Success Fempire

    Calling all entrepreneurs and founders! My guest Daniela Garcia knows a thing or two about start-ups. As a serial entrepreneur, Daniella has launched lots of businesses, including a new product line (Fempire Threads), a Podcasting app (Podbooking) and a sales agency that just hit 6 figures. Join this fabulous conversation that covers:

    - Benefits of positive mindset

    - Entrepreneur as an identity

    - Differences between feminine and masculine entrepreneurs in traits and challenges

    - Hardest part of entrepreneurship

    - Value of consistency and organization

    - Gift of time

    - Scaling a 6 figure business

    - Automation in systems

    - Ignoring critics


    All of Daniela's business worlds can be found at her social Danny.San.Diego. And check out her new product launch Fempire Threads.

    Follow Lauren on social at open.to.alchemy. Check out her new Clarity Workbook at opentoalchemy.com and book a Entreprenuer Energy Assessment and Activation Planning Session by emailing [email protected]. I would be so grateful if you would download, subscribe, rate, review and share the Open to Alchemy Podcast with a friend.



    52 min
  • December Energy Theme: Finding Balance & Self-Compassion in Change

    It's my last solocast of the year, so tune in to get all the powerful December insights. Inspired by the magical Butterfly, December's theme is all about Transformation. Listen in for such perfectly divined guidance to wrap up 2021. Topics include:

    - Energetic hygiene for the holidays

    - Butterfly card reversed & what that means

    - Year long reflection

    - Growth you don't see

    - Letting go of the resistance of change

    - Finding balance in growth

    - Differerent seasons of growth


    I would be so grateful if you would download, subscribe, rate, review and share the Open to Alchemy Podcast with a friend. Check out my Clarity Workbook, the perfect gift for you or the aspiring entrepreneur in your life. Follow me on Social at Open.to.Alchemy. 

    Love you all! Happy December!

    27 min
  • Exploring Animal Energy

    Calling all animal lovers! If you ever wanted to know more about the beloved animal in your life, this is the episode for you! My guest, Melinda Lee Schmitt is an Animal Energy Therapist and brings her authentic and inspiring perspective to help animals and humans communicate on a more seamless level. In this incredible conversation we chat about:

    - Animal Energy Therapy

    - Owner and pet communication

    - Difference in energy bodies

    - How animals think about pain

    - Self-love from an animal viewpoint

    - Benefits of meditation

    - Getting closer to animals

    - Animal souls

    - Play and curiosity

    - Animal signs and feather meanings

    - Skeptical moments

    And lots more!

    To connect with Melinda on Facebook @melindaleeschmitt. To find out more about Melinda's services, visit her website Melinda Lee Schmitt.

    To connect with Lauren on social, follow @open.to.alchemy. To learn more about Lauren's work, including her tools to help aspiring solopreneurs align their passion and purpose to create soul-fulfilling work, visit Open to Alchemy.

    Please hit subscribe, rate, review, share with a friend. I love connecting with other high vibe souls, so send me an email: [email protected] and lets chat!

    43 min
  • The Power of Prana

    Are you ready to understand and harness the power of your prana? Then listen in! My guest Tatiana Franklin is a Pranic Healer and Life Coach who has such a beautiful gift for making the healing journey more accessible. In this episode we chat about:

    - What is Prana and Pranic healing

    - Understanding your Chakra health

    - The Tony Robbins experience & walking through fire

    - Combining coaching and healing

    - Claiming a wider identity

    - The energy of curiosity

    - Feeling clarity in your body

    - Growing into a business

    - Understanding your gifts

    - Being the vessel

    - Living in your purpose

    And more!


    To find and follow Tatiana on social, visit the_healer_coach. Visit her website at tatianafranklin.com. To see Tatiana's classes, along with mine and lots of other amazing practicioners, visit Center for Love & Light.

    To find and follow Lauren on social, visit open.to.alchemy. Visit my website for information on booking a session and my new Clarity Workbook for aspiring entrepreneurs.

    I would love for you to hit subscribe, rate, review, share with a friend. Thank you for your support!

    47 min
  • November Energy Theme: Clear the Clutter

    Happy November! In this monthly solocast episode we are channeling the Frog animal spirit, which had so much practical and inspiring wisdom to leap into (see what I did there). In this episode I cover:

    - Time accelerating

    - Frog Spirit

    - Leaping into action

    - How & why to stop taking in information

    - Media consumption journal

    - November challenge: check your consumption diet

    - Taking back your power

    - Changing the second thought

    - Being the watcher

    - Where do limiting beliefs come from

    - It's okay to change

    - Inspired action

    - My new Clarity Workbook

    - Gratitude


    To follow me on social, go to Open.to.Alchemy. To grab your copy of the Clarity Workbook, visit Open to Alchemy. 

    36 min
  • Applied Astrology: Cosmic Career Guidance

    Have you ever wondered what you were truly meant to do? According to my guest, Career Astrologer, Podcast host and Author Natalie Walstein, the answers for each of us, are written in the stars. Natalie combines her deep knowledge of Astrology with a practical and inspiring perspective on living a soul-aligned work/life. In this expansive episode we chat about:

    - Why Astrology

    - The Cosmic Calling formula to figure out your Career

    - Developing a unique POV

    - The value of just doing the work

    - Writing a book

    - Manifesting tips

    - Importance of Mindset

    - How confusion is part of the process

    - Chiron breakdown

    - Our dream world

    - Taking time off and avoiding burnout

    And so much more!

    To follow Natalie on social visit at Soulshine Astrology. Check our her new book Find your Cosmic Calling and grab the amazing pre-order bonuses.

    To follow me on social, visit Open.to.Alchemy. If you are ready to align your passion and purpose, for sustainable, soul-fulfilling work, visit Open to Alchemy and book an Empowered Alchemy session.

    I would be so grateful for you to hit Subscribe, Rate, Review and Share this episode with a friend.

    44 min

About Open to Alchemy

From the publisher's feed

Part Woo Part Work. Conscious conversations about spirituality and soulpreneurship. From Human Design and channeling to limiting beliefs and marketing strategies, I interview high vibe guests who are…