Open Up & Speak!

Open Up & Speak!

By Andrea VeaseyEducationSelf-Improvement
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Open Up & Speak! episodes

  • Amanda Acker- From Self Sabotage to Self Love


    https://www.buymeacoffee.com/Openupandspeak/open-up-and-speak

    Facebook: https://www.facebook.com/amanda.acker2017

    FB Group: https://www.facebook.com/groups/theletgoodthingsinshow/?ref=share

    IG: @theletgoodthingsinshow
    Coming from a past of drug abuse, homelessness, and being a formerly incarcerated person, Amanda has broken through and was able to let the good things into her life. Amanda is now on a mission to inspire and motivate people just like you. People who have had a difficult past and haven’t yet realized that they are stronger than they think and can have the life they want and deserve. Amanda wants to help you rise above the labels of society and burst through the ceilings that you have put on top of yourself. Amanda’s core message is that we are stronger than we think and can have the life we imagine regardless of our past.

    She is now the host of The Let Good Things In Show, an international speaker, author, and coach. Inspiring lives across the globe, by openly sharing her story and the lessons she learned along the way.

    35 min
  • Jeff Holst- Last Lifer. Good Days Only!

    https://www.buymeacoffee.com/Openupandspeak/open-up-and-speak

    https://instagram.com/jeffreyholst
    https://www.facebook.com/holstjd/

    Jeff is a recovering attorney who spends his time as a podcast host and real estate investor. Jeff graduated early and with honors from Michigan State College of Law where he was the graduating class speaker. He also holds a M.B.A.
    At 30 years old, Jeff checked the last item off his personal bucket list by climbing Machu Picchu. He was on top of the world. As he stood looking down at the lost Incan city, he had been living the life of his dreams. He was well traveled, having previously visited the Pyramids in Egypt, climbed to the top of Mt Sinai, swam with sharks in Belize, and backpacked alone around Europe. He married the girl of his dreams. He had a beautiful house in the suburbs and a thriving law practice. Two weeks later, he was in the hospital dying. His business was in disarray, his wife was barely holding it together and he was on his way to bankruptcy.
    Today, at 43 years old, just over a decade later, Jeff is back on top. He is a millionaire, with over 250 residential units in his personal portfolio. He also owns multiple commercial properties. He is still married and continues to travel extensively. In February of 2020 Jeff climbed Mt Kilimanjaro and stood at the highest point in Africa. He is the co-host and founder of the Last Life Ever Podcast. As the original “Last Lifer,” Jeff is passionate about helping people live the best possible version of their lives. He is also co-host of the Old Fashioned Real Estate Show where the hosts drink bourbon old fashioneds and talk about real estate investing.

    53 min
  • Pam Bailey- Changes Ahead! What's Happening During the Menopausal/Midlife Years?

    https://www.buymeacoffee.com/Openupandspeak/open-up-and-speak

    Pam Bailey is the owner of Changes-Ahead, a company she set up after 25 years in the corporate space, where she specialises in working with the 


    Power of the Menopause. Her ideal clients are women navigating corporate and business life, where the struggles for women around this time of change are real.  

    Pam helps in demystifying the mess of mainstream understanding that currently exists around this time of change in a woman’s life, and helps them to come home to the power, the energy and the health that has been until now hidden within one’s own psyche, consciousness, body, health, mind, and unique essence—allowing each and every woman to come home to their true sense of self and spirit and birth their brilliance.


     

    Instagram:  changesahead1therapies

    LinkedIn:  https://www.linkedin.com/in/pambmenopause

    Insight Timer:https://insighttimer.com/pamelabailey

    51 min
  • Sharna Southan- Pregnancy Loss and Grief

    https://www.buymeacoffee.com/Openupandspeak/open-up-and-speak

    Sharna’s Words- - I am an Angel Mum & a rainbow mum.  I have a 3yr old daughter who was born after our loss. I am an empath, authentic & vulnerable. I am a Pregnancy Loss coach & Business Mentor. I founded the Institute of Healing through Pregnancy loss & my entrepreneurial journey after my experience with a Missed Miscarriage & through my pain I vowed to not have another woman experience the silence, shame & guilt. I am here to redefine pregnancy loss & have women take their power back in a time they feel powerless. I know the pain of loss & I also know the other side of it. I want to share my story, raising my voice & spreading awareness.
    @sharnasouthan - Instagram
    http://www.sharnasouthan.com/

    https://www.facebook.com/groups/healingthroughpregnancyloss/?ref=share

    48 min
  • Pamela at Butterfly Holistic- Thyroid Help and Nutrition

    https://www.buymeacoffee.com/Openupandspeak/open-up-and-speak
    Pamela Barton 
    Holistic Nutritionist / Coach / Speaker

    Pamela Barton is a registered holistic nutritionist, a natural nutrition-certified practitioner, and a speaker. In addition to her nutritional training Pamela holds a degree in organisational management. Based on her corporate background which demonstrated the challenges leaders face, she created the Metabolic Energy Reboot Program (™), a blueprint and implementation program to fast track efforts to achieve sustainable high-energy levels.


    Pamela’s program guides clients through their transformative journey from tired and exhausted to vibrant and productive.


    Pamela has given talks on health and well being in government organizations in Canada and has been featured in Authority Magazine on Medium. 

    She is a regular guest of popular podcast shows and she regularly speaks to her Holistic Energy Alignment (H.E.A.l.) community and contributes to online articles of various media outlets. She is available for comments on various topics of natural/holistic health including nutrition, hormones, thyroid, stress, sleep, and ways to increase energy and productivity. 


    You can find Pamela on social media and at www.metabolicenergysolution.com and https://butterflyholisticnutrition.ca.



    34 min
  • S.E. German- What Is PANDAS/PANS? How Does it Compare to Tourette Syndrome?


    https://www.buymeacoffee.com/Openupandspeak/open-up-and-speak

    S.E. German has a master’s degree in Social Sciences and is passionate about environmental and health issues. She is the host of the “Learning to Slay the Beasts Podcast” and manages the accompanying blog focussed on overcoming life’s challenges, such as health and relationship issues.

    Her first fiction novel “Pendulum” is based on her experience with a pediatric neuroimmune disorder called PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). She is hopeful that  “Pendulum” will contribute to much needed conversations on mental health and family health care and help children to build resilience, accept themselves, see their value and respect each other’s diversity.

    She writes in Ontario, Canada where she lives with her husband and two children
    https://www.instagram.com/saraladygluten/

    45 min
  • Ravina Kapoor- Sex and the Cultural Taboos of India

    https://www.buymeacoffee.com/Openupandspeak/open-up-and-speak

    Ravina is a Mental Health Therapist In India. She is passionate about helping people. Part of her work is dedicated to teaching women and organizations about sexual intimacy. She hopes to bring more consciousness and awareness to the serious lack of sexual knowledge in her part of the world. There is a deficit of intimacy and a large amount of inequality for the women Ravina works with. Her courage and her compassion are two of her best traits. Follow Ravina on Instagram or facebook to learn more about her.

    @hazel.hues 
    [email protected]

    33 min
  • James B. Intuitive Coaching- How Trauma Shows Up in Our Relationships

    https://www.buymeacoffee.com/Openupandspeak/open-up-and-speak

    James is a relationship coach who primarily helps women with traumatic/abusive backgrounds shift the relationship they have to their experiences, reclaim their power, and remove those toxic patterns that keep them stuck in painful unfulfilling relationships. James also helps men overcome their limiting beliefs and teaches them how to dig deeper with vulnerability and authenticity… 


    48 min
  • Paul Forchoine- Rewrite Your Story. Living with Cerebral Palsy.

    https://www.buymeacoffee.com/Openupandspeak/open-up-and-speak
    Paul was born with cerebral palsy and it was so severe that the doctors told his mom that he would never be able to walk. Thank goodness for a wonderful mom and a great mindset that wasn’t his story. He was able to overcome it and is now able to live a very active life. It wasn’t easy however to get to that point. Today as a Mindset Coach, Paul shares his story with his clients to help them rewrite their own stories to go after their true dreams and desires.
     
    Website
    https://acalltoaction.coach (Get your free guide How to Rewrite Your Story)
     
    Facebook Group
    Rewrite Your Story
    www.facebook.com/groups/keepyourpen/
     
    Facebook
    A Call to Action
    https://www.facebook.com/A-Call-To-Action-106527044023448/
     
    Instagram
    acall2action80
     
    Linkedin
    Paul Forchione
     
    YouTube
    Paul Forchione

    50 min
  • Joseph Reid-Broken Like Me. The Universal Mental Health Scale

    https://www.buymeacoffee.com/Openupandspeak/open-up-and-speak

    http://www.broken-people.org/
    "Joseph Reid has had a passion for loving and helping people from a very early age. He is the founder and Executive Director of Broken People, an international mental health peer support group. He is also very active as a peer support specialist and family advocate with NAMI (National Alliance on Mental Illness), the nation's largest grass roots mental health nonprofit organization. 

    He is extremely passionate about following God's direction, loving and serving his wife Melissa of 24 years, and trying to keep up with his four awesome grown kids.

    He is currently the author of Broken Like Me and oversees several other brilliant writers on his website's blog that can be found at: www.broken-people.org"

    41 min

About Open Up & Speak!

From the publisher's feed

Life is full of adversity, challenges and hard times...Join Andrea Veasey as she welcomes those who are willing to Open Up and Speak about their obstacles and the road to healing, forgiveness and a…