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What if therapy isn’t about fixing you — but helping you live with it? 🧠

From the mats to mental strength: Daryl, therapist and former Jiu-Jitsu athlete, shares what healing really looks like and why therapy isn’t just for people in crisis.

Whether you’re healing or just curious, this one’s for you.

Is passion enough to keep heritage alive? 🏐☕️From representing Singapore on the volleyball court to serving kopi behind the counter — meet Faye Sai, a third-generation hawker who made an unexpected but powerful career switch.In this episode, Faye opens up about life after national sports, stepping into her family’s hawker legacy, and the deeper meaning behind preserving tradition in a fast-paced, modern world.

Is his hair real?

In this episode, we dive into the story behind The Smiling Afro.

From growing up shy and sarcastic, to learning how to own the spotlight. He didn’t start out trying to go viral, he just wanted to make people laugh and maybe feel a little less alone. Along the way, he's faced criticism for everything from his content to his hair. But through it all, he stuck to one thing: being unapologetically himself.

You’ve probably seen her all over TikTok, sharing English language tips with humour and heart, but there’s so much more to Caitanya.

In this episode, the voiceover artist, actress, and host opens up about the realities behind the mic — from showing up and setting boundaries to choosing imperfection over performance. Because sometimes, showing up as your full self might just be your greatest strength.

What is it like to be an artist in Singapore? 🎨In this episode, we sit down with Tobyato to explore his unique take on art and how Singapore, as a young and evolving nation, can continue to build a more vibrant and inclusive art scene. He also shares the creative process behind his mural in Tiong Bahru, inspired by the Redhill legend, along with the personal stories woven into each of his artworks.

What does it really take to be an emotionally present dad? 👨

In this heartfelt Father's Day Special, Kelvin Ang aka Cheekiemonkies, shares how fatherhood has shaped him: from learning to express emotions openly, to understanding each child's love language, to building a home where it's safe to try, fail, and grow.

To all the dads striving to be present and connected — Happy Father's Day!

"Am I doing enough?" 🗯️

Growing up in the spotlight, Iman Fandi opens up about the quiet pressure of constantly wondering if her achievements are ever enough — despite her success in music, modelling, and more.

In this honest conversation, she shares what it’s like embracing her roots, navigating expectations, and carving out her own identity beyond the Fandi name.

Why is it so hard for some parents to say “I love you” to their children? 🧑‍🧑‍🧒

In celebration of Global Day of Parents, Kelly Tay, parent coach and founder of Juicy Parenting, talks about all things parenting. From the cultural differences between Western and Asian parenting styles to how parents can build deeper emotional connections with their children, she unpacks what it really takes to raise emotionally secure kids.

Whether you’re a new parent or healing from your own upbringing, this episode will shift the way you think about love, respect, and discipline.

We all know who Singapore's iconic "Phua Chu Kang" is, but do we know the man who's been making us laugh for decades? 🇸🇬

In this special SG60 episode (because Gurmit Singh is turning 60 too YAY!), Gurmit reflects on his journey from childhood mischief to becoming a comedy legend. What does aging, the value of time, and the power of laughter mean to him?

Can embracing who you are take you further than trying to fit in? 🎭

Born chatty and raised in a Tamil-speaking household, Das DD somehow turned “talking too much in class” into a full-blown career. From translating Tamil to Mandarin as a kid to seamlessly switching between Tamil, Mandarin, and English on screen, his multilingual flair became part of his signature charm.

In this episode, Singapore’s first Indian Star Awards winner opens up about battling anxiety, chasing big dreams, and how humour became his armour in a world that didn’t always get him.