Kaira Jewel Lingo offers a guided practice. 
You can use this 15 minute guided meditation to help you come back to the present moment, to centre and ground yourself whenever you are feeling anxious, fearful or lost, distracted and confused.

LAMA KARMA YESHE CHÖDRÖN  is interviewed by the other two hosts, Rev. Liên Shutt & Kaira Jewel Lingo.  Find out how Tibetan Buddhism gave her a sense of belonging right from the start & how that's brought into her teachings.

LAMA YESHE is a scholar, teacher, and translator of Tibetan Buddhism at Rigpe Dorje Institute at Pullahari Monastery in Kathmandu, Nepal and co-founder of Prajna Fire.

In addition to Opening Dharma Access, Lama Yeshe co-hosts Prajna Sparks, a podcast for listening to, contemplating, and meditating on the Buddhadharma.

Hear more about Lama Yeshe as ODA co-hosts Rev. Liên Shutt and Kaira Jewel Lingo interview them about their Dharma experiences as a practitioner and female-identified teacher of color.

Watch her on the Lion's Roar Podcast hosted by Mariana Restrepo, discussing the Vajrayana yidam practice of Chenrezig.

Lama Yeshe also shares with ODA this guided practice of tonglen and sacred creativity as well as this guided practice of being love.

Join the Prajna Fire global community and follow Lama Yeshe on Instagram @karmayeshechodron to learn more about their Dharma offerings.

May all beings benefit!

Kaira Jewel Lingo is interviewed by the other two hosts, Rev. Liên Shutt & Lama Karma Yeshe Chödrön.  Find out how Plum Village Zen & North American Insight practices inform how she teaches.

Find out more about Kaira Jewel at kairajewel.com

Rev. Liên Shutt  is interviewed by the other two hosts, Kaira Jewel Lingo & Lama Karma Yeshe Chödrön.  Find out how opening our awareness to differences is what transforms us. Lessons from her Soto Zen & North American Insight experiences guide her to make accessible & inclusive practices for all.

Her latest offering for BIPOCs:  A Lotus Rising from Mud
Connect with Rev. Liên at AccessToZen.org

The three hosts of Opening Dharma Access (ODA), Rev. Liên Shutt, Kaira Jewel Lingo & Lama Karma Yeshe Chodron, meet and share their visions, intentions & hopes for this project.

March 1st we launch the podcast with interviews of each of us so come get to know who we are. Join us on this exciting project to bring you more voices of BIPOC teachers!

Thank you to the Kataly Foundation for their support of this project & Season 1 offerings!

Questions? Email [email protected]

Rev. Liên's website:  AccessToZen.org
Kaira Jewel Lingo's website: kairajewel.com
Lama Karma Yeshe Chodron's website: prajnafire.com

Opening offering from Rev. Liên Shutt of Access to Zen. Come back for our official LAUNCH on March 1st when all three hosts' interviews will be shared!