In this relationship, I had a great conversation with Angela Jenkins about diets vs holistic lives when it comes to weight loss and being healthy. We spoke about why eating “healthy” still is not enough for so many people, especially in midlife, and how symptoms are often clues instead of problems to suppress? We talked about America when it comes to chemicals in our food and processed food, even though it seems healthy, but it really isn't. We talked about weight loss when it comes to the reasons why you are losing weight that can lead to gaining the weight right back. We talked about how even though some people look, eat, exercise, and seem healthy externally, that doesn't physically mean that they are healthy internally. The stereotype in society standards when it comes to external health and wellness, and physical appearance. We talk about the importance of mental and physical communication when it comes to decisions, actions, behavior, and choices that will impact and affect your health and wellness. We talked about understanding how detoxification, gut health, inflammation, nutrient status, environmental exposures, and lifestyle all work together. A little about Angela, she is the founder of Health Is Local and a Registered Dietitian with 30 plus years of clinical experience. I teach a root-cause approach through what I call The Root Cause Lens, helping people understand how detoxification, gut health, inflammation, nutrient status, environmental exposures, and lifestyle all work together. My focus is real food, practical detoxification, and helping people restore energy, clarity, and confidence.It was a great conversation, and I hope that you guys enjoy the conversation.

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In this episode, I had a pre-conversation about Christan Kenny about his company AURORA, that developed a software framework used alongside private investigators and detectives, offers a compelling new approach to understanding what drives our choices, both conscious and unconscious. His background as Founder of Courage Over Comfort Corp., and his unique ability to connect ancient archetypes with modern psychology when comes to helping the police solve cases through his software to understand the mindframe of criminals. We talked him havin autism, and his brain tumor, and how he overcome that. He is the is the creator and publisher of Killer Kards Tarot, a tool that bridges metaphysical symbolism and real-world behavioral analysis. As an independent researcher in occult philosophy and symbolic systems, he investigates how tarot, astrology, and numerology can map behavioral patterns and even highlight risk indicators. It was a great conversation, and I am looking foward to the post conversation. I decided to post this conversation. i hope  that you guys enjoy the conversation.

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In this episode, I had a pre-conversation with Elliot Justin about men's and women's sexual health. The difference between intimate sex with you spouse or partner and random sex with multiple and random women and men. We talked about the sexual ring that he created to help with men's stamina. The misconceptions when it comes to sex. The difference between what men and women when it comes to sex. It was a great conversation, and the post conversation is coming soon. A little about Elliot, he is the founder of the sexual ring. He theory about the intersection of sexual health and overall wellness, is changing the way that we look at sex. His clinical work as an Emergency Medicine specialist and experience in urology, cardiovascular disease, and diabetes have shaped his understanding that our physical happiness is deeply connected to emotional and mental states, a topic that matches perfectly with your show. At FirmTech, he invented the TechRing, the world’s first monitor of men’s erections, which just won the Healthcare Business Award from the Science and Engineering Health Technologies Alliance and was runner up for Innovation at CESShowstoppers. His device supports men’s health by tracking a vital sign that links sexual fitness to broader issues like cardiovascular disease. His share research-backed insights on how greater awareness of sexual health can motivate lasting, holistic lifestyle changes. I’d love to discuss new science on how aspects like sleep quality, habits, and emotional well-being all show up in sexual wellness. I hope that you enjoy the episode.

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In this episode, I had a pre-conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions.book that he wrote. We talked about how we end up in the Venus fly trap in the first place when it comes to negative situations.We also talked about the pitfalls that we will face that will keep you stagnet, in fear, doubt, and keep you still and from reaching your goals. We talk about the lies and misconceptions when comes to sex, love, and relatiohsips. The misconceptions when come to how people look at sex and relationships. We talked about pain and how we run fun what we are afraid of, suffering and trauma in stead of facing it. We talked about the difference between pshyical and mental healing. How many opportunities that we miss due to fear, doubt, past trauma, failure, and rejection? The importance of the connections between the mind and body when it comes to healing and recovery. We taked about the consciousness and subconsciousness when it comes to healing and recovery.  We also talked about Post Tramic Slave Disorder, and choices as far as not have any choices due to doing what is expected. A little about Stephen, he is an international speaker and author with a PhD in Spiritual Counseling.he’s spent a lifetime exploring love, transformation, and the mind-body-spirit connection. His book The Venus Fly Trap is a raw, fearless, and often hilarious journey through passion, chaos, and selfdiscovery—inviting audiences to embrace their flaws, release shame, and lean into the beautiful madness of being human. it was a great conversation that I wanted you to hear. The post conversation is coming soon. 

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In this episode, I had a pre-conversation with Peter McLaughlin about the balance between the consciousness mind and the subconsciousness body. We spkoe about how both of them determine you decisions, choices, actions and behavor negatively or positive. The importance of the communications between the consiousness and the subconiousness when it comes to the nervious system. How the dopamine can manipulate, lie, scam con, lead you astray, and make you make the wrong decisons, and choices that cause you to act and behave in a negative way? We also talk about critical thinking, common sense, and common judgement when it comes to decision, choices, action and behavor. We talked about letting go of the past, and focus on the present and the future version of you. It was a great conversation to where I decided to post the conversation, I am looking forward to the pocast conversation. I hope that you enjoy the conversation.

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In this episode, I continued my conversation with Marvin Wilkerson about his journey as a spiritual astrologer, hypnotherapist, and neurological programmer dedicated to helping people understand and heal the deeper layers of their consciousness. Over the past three decades, he has guided clients in uncovering their karmic patterns, releasing emotional blocks, and aligning with their true spiritual essence. His work as a Soul Fusion Healing integrates astrology, psychology, and energy awareness into a practical framework for transformation. It’s based on the idea that healing begins when the soul, mind, and body are brought back into harmony. Through this process, people awaken to their purpose, shift subconscious patterns, and create a healthier, more conscious life. He is the author of Soul Fusion Healing: Integrating Mind, Body, and Soul. We had a great conversation about the importance of understanding the conscious and subconscious when it comes to our choices, decisions, actions, and behavior in our lives. We also talked about the impact of the choices, behaviors, decisions, and actions when it comes to the mind, body, and spirit. We also spoke about critical thinking, common sense, and common judgment when it comes to the subconscious and consciousness mind. We had a great conversation about so many things, as we did in our pre-conversation. #subconsciousness #consciousness

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This episode includes AI-generated content.

I had a pre-conversation with Marvin Wilkerson about astrology, doing readings, psychics, and tarot readings. We also talked about the subconscious and conscious mind when it comes to decisions and choices that you make, when it comes to emotions vs thinking. We talked about Quantum Physics, spirituality, and science when it comes to how the body and mind are affected by trauma, pain, suffering, and abuse. How the actions, behavior, choices, and decisions that are based on our emotions impact our health and wellness internally and externally negatively, depending on how we behave and react to things. We talk about the importance of critical thinking common sense, common judgment, education, knowledge, intellect, weighing the pros and cons, and the consequences, repercussions, and karma based on our actions, behavior, choices, and decisions. Why don't we see people and things for who and what they are? I am so looking forward to the conversation on my podcast soon. #subconsciousness

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In this episode, I talk about me losing my father last Tuesday. How I am feeling when it comes to mourning the death of my father? How I am coping, healing, and recovering from the death of my father? What I have learned from losing my dad that I’m going to apply into my life when it comes to, not only my choices, decisions, actions and behavior, but also my health and wellness. It hasn’t been easy because the way that it happened so abruptly. But I also wanted to announce that I probably will be taking some time off due to losing my dad. I also wanna just take some time some more the loss of him. I just wanted to do a podcast to honor my dad. And how I’m gonna take this to use in my upcoming podcast when I return.

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In this episode on my live vocal podcast, we’re gonna be discussing the crisis that is going on in America when it comes to all of the different issues that have happened since Donald Trump and these Republicans got in office when it comes to project 2025, abortion, bands, eliminating affirmative action, tariffs, millions of people losing their jobs, grocery price is going up, his issues with healthcare when it comes to insurances going up, and more. How these things are impacting and affecting millions of people when it comes to their healing and recovery, as well as self-esteem, self-worth, self values, self-respect, and questioning whether or not we can really even trust these politicians nowadays. We’re also gonna be discussing the fact that there’s a strong possibility that we might be going to war with other countries because of the things that Donald Trump has done to Nick Venezuela, Nigeria, and now Greenland. As well as everything that’s going on when it comes to Isis and all the people who lives that have been affected and impacted by the situation as far as the immigrants are concerned, and so much more.

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In this live episode, I discuss how what you choose will impact and affect your health and wellness. How what you consume will determine every choice, decisions, action and behavior negatively and positively? How even though when you are younger things the negative choices, decisions, actions, and behavior that you do and consume will impact and affect you when you are older as far as your health and wellness? How whatever you consume during your healing and recovery stage, you must continue to act, behave, decide and chose to do no matter what to maintain your healing and recovery for your health and wellness?

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This episode includes AI-generated content.