AJ @ajandhisbackpack and Jamal @burke_jamal are back with some mid-week updates. Among the topics discussed were strategies for handling conflicts or disagreements in a relationship, ways to evaluate your progress towards achieving your goals, and whether it's acceptable to maintain different levels of friendship on social media. Tune in to their conversation and enjoy the vibes.

The boys are back at with some mid week updates. We spoke about Lamar Jackson contract negotiation? Also, how do you not let a loss, get the best of you, how do you not lose your values/authenticity being on social media and much more. So tune in and vibe out with AJ @ajandhisbackpack & Jamal @burke_jamal.

The boys called an audible in this one. Alot, of relationship based convo like; how to balance a busy life with someone you really like? Also how do you know when is it time to move on or stay, how important is it to prioritize each other in a relationship and much more. So tune in and vibe out with AJ @ajandhisbackpack & Jamal @burke_jamal.

The boys stirred up a convo in this one. We spoke about what you consider a perfect date. Also, we talk about Lamar Jackson's mother making people uncomfortable, also do you still follow your ex on social media and much more. So tune in and vibe out with AJ @ajandhisbackpack & Jamal @burke_jamal.

We had some great conversations in this one yall. We spoke about splitting the bill, also what makes you nervous? We also spoke about alternative ways to celebrate Valentine's day much more.

•Question of the episode•

Can you really "fake it till you make it" with self love?

The boys are back in the building with a mid week update. We spoke about sliding in the dm while in a relationship. Also, we talk about DA Brat getting prego at 48, also does seeing fake make you want to be more unreal and much more. So tune in and vibe out with AJ @ajandhisbackpack & Jamal @burke_jamal.

The boys are back in the building with a mid week update. We spoke about Rihannas performance at Super Bowl 57. Also, we talk about the Lebron getting frustrated with "AD", why do men/females ghost each other and much more. So tune in and vibe out with AJ @ajandhisbackpack & Jamal @burke_jamal.

The boys are back in the building with a mid week update. We spoke about Lebron James potentially breaking the all time points record tonight. Also, we talk about the Grammy's being overrated, Kyrie Irving trade to Dallas and much more. So tune in and vibe out with AJ @ajandhisbackpack & Jamal @burke_jamal.

Another great episode folks. We spoke about Philly VS Chiefs for super bowl 57. Also, is it time for Sir air jordan to reconcile his differences between Charles barkley and Isiah Thomas and much more. So tune in and vibe out with AJ @ajandhisbackpack & Jamal @burke_jamal.

Another year, new episode. Please tune in for this one as we converse about is it possible to love others when you don't love yourself. We also talk about with all these mass shootings have you become more carefyl on how you interact with others and much more . So pour up a glass and tune in.

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