“$168m lost to top 10 scam types in the first half of 2021 (in Singapore); overall crime up by 11.2%”. Screamed the headline of ST Online, dated 30 AUG, 2021. Unbelievable right? 

This week we talked about the money scams which we came across and heard about. We want to raise awareness, and hopefully, help someone avert falling into the money scam trap. 

Let us all help to keep an eye in our community. If you come across any scam, please report it to the police.

The above Straits Times Article can be found here: https://www.straitstimes.com/singapore/courts-crime/168-million-lost-to-scammers-in-first-half-of-2021-overall-crime-up-by-112

Money, money, money~

Is so funny~

In a rich man's world~

We are back in another episode of our money month - Money Management!

We discussed how important Money Management is - an essential life skill needed to survive in this world.

The worst thing that can happen to you if you do not have the appropriate money management skills is bankruptcy.

Credit cards can be your best friends or worst enemies when it comes to our dollars and cents.

If you have a way or two on how you manage your money, share with us. Till we chat again next week, ta-ta!

IG: @aitelle.ovpodcast | Email: [email protected]

“Show me the MONEY!” Tom Cruise made this line famous in Jerry Maguire. So, can money buy happiness? Some said money is the root of all evils, some said money is simply a needed “tool” for all things necessary. 

This week, we talked about how we define $$$. How about you? Join us and let us know what you think.

Disclaimer: This is not meant to be educational, nor sharing information. All opinions shared here are strictly personal.

Following the episodes on obsession on beauty and addiction, we thought we would like to talk about 2 very common eating disorder, anorexia and bulimia. It is a form of obsession with how one perceives his/her body image.

Eating disorder affects millions of people. Recently ST reported that eating disorder here is on the rise, besides stress and anxiety disorder during this Covid pandemic.

Eating disorder is another mental health issue that no one talks about. Sometimes we may suspect that someone we know maybe suffering from it, but it is just so hard to bring up the topic. 

If you know of someone who is struggling with an eating disorder, here’s some resources:

1) https://www.healthxchange.sg/food-nutrition/eating-disorders/eating-disorder-treatments-weight-restoration-medication-counselling

2) https://www.sgh.com.sg/patient-care/specialties-services/Eating-Disorders-Programme

3) https://www.aware.org.sg/information/eating-disorders/

Could you be an addict and not knowing it? This week we talked about some commonly known addictions, that it is no shame to reach out for help. In fact, it takes a lot of mindfulness and courage to accept that we are addicted to whatever it is, and decide to overcome that.

As always, we shared some useful resources down below. 

Alcoholics Anonymous

Tel no: 6475 0890

Address: 1 Commonwealth Drive, Singapore 149603

Email: [email protected]

Website: http://www.singaporeaa.org

National Addictions Management Service (NAMS)

Addictions Helpline: 6-RECOVER (6-7326837)

National Problem Gambling Helpline: 1800-6-668-668

Email: [email protected]

Website: www.nams.sg

We Care Community Services

Helplines: 6471 5346

Address: 620 Tiong Bahru Road Singapore 158789

Email: [email protected]

Website: http://www.wecare.org.sg/

Beauty lies in the eye of the beholder, or does it lie in our own mind’s eyes? The definition of beauty keeps evolving, and today the standard of beauty is so bound by society’s values. It is so easy for us to conform to the so-called standard, and willingly be led by our nose, probably well-sculpted under the knife, to follow the fragile trends, no matter how unrealistic these standards are.

Some say beauty is when you feel comfortable in your own skin. Most women would not accept a compliment of her beauty with grace. We always can find something not beautiful about ourselves. There is always one part of us that we can compare to the next person we perceived as more beautiful than us. So how far would we go in the name of beauty? 

It is a sensitive topic, and it was not our intention to offend anyone. Today’s conversation is just us looking at some stereotypes and purely our own exploration of our own journey of being beautiful.

#beautifulinmyeyes#selflove#selfworth#selfonfidence#workinprogress#iamenough#iambeautiful

And we're back with another heartfelt episode this week - Mothers.

How was your mum like?

Strict? Kind? Naggy? Loving? Share with us!

For us, we grew up with single mums, but damn, they're literally from two different dimensions. Join in this episode to find out the kind of mothers we had, how our relationships with them evolved and how we wish things were different.

As always, Aitelle is here for you to hear your stories or simply give you our ears - drop us a direct message on Instagram @aitelle.ovpodcast or Email us at [email protected]

Talk with you soon, ta-ta fam!

Domestic Abuse Rates shot up in early 2020 when the whole world announced lockdown one by one. Home is supposed to be one's safe haven, not their personal war zone. It sucks that not everybody has their safe space. It sucks, even more, when the people who are supposed to be the ones protecting you, loving you, giving you comfort when you need it, turn out to be the ones who are hurting you.

We urge sufferers to stop suffering in silence.

"I'm sorry I won't do it again." for the tenth time. It's all lies.

"Don't tell anyone, it's our secret." Bullshit.

Please know you're not alone. Please know it's not the end of your world if you choose to save yourself and/or others. Please know you can seek help. Please know that Ai Nee & Christelle are here for you - to listen and chat, a safe space for you. (All DMs are strictly confidential & private, we promise.)

As spoken, here are some resources that you can use & share around with those in need:

For immediate advice & help:

1) Police: 999

2) AWARE Helpline: 1800 777 5555 (Mon–Fri, 10am – 6pm)

3) National Anti-Violence Helpline: 1800 777 0000 (24 HOURS)

For counselling:

1) Family Service Centres: 1800 222 0000

2) PAVE: https://www.pave.org.sg/

Stay safe & take care peeps! Sending love to you ;)