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Welcome back to The Wellness Connection. After a much-needed break, Fiona Kane returns with a deep dive into a headline topic everyone’s been talking about: Oprah’s claim about the “obesity gene.”

In this episode, Fiona unpacks the conversation around weight gain, genetics, hormones, personal responsibility, and the cultural shift toward shame-free compassion. She explores what parts of Oprah’s message hold truth, what parts don’t, and why the real answer sits somewhere in the middle.

You’ll learn:
• Whether an “obesity gene” exists
• How genetics and hormones influence weight
• The real role of choice and personal responsibility
• Why some people gain weight more easily than others
• How emotional eating and addictive tendencies play into weight
• How diet culture and shame have shaped how we talk about weight
• Why modern life makes overeating easier than ever

If you’ve ever wondered why weight is such a complicated, emotional, and often misunderstood topic, this episode gives you a grounded and honest perspective.

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Music by Josh from Pixabay

Outro: Music by Musinova from Pixabay

Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

Learn more about Fiona's speaking and media services: https://fionakane.com.au/

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Credit for the music used in this podcast:

• Intro Music by Josh from Pixabay
• Outro Music by Musinova from Pixabay