On today's episode Laura discusses the top 10 things she will be focusing on for better aging. After a recent visit with her 68 year old parents she realized there are some things that take priority for better aging. She discusses their visit, her observations, discipline vs. femininity, envy and the top things she will be personally focusing on for better aging and the ones you should focus on too!  If you are feeling unmotivated this episode would be good for you!

Timestamps:

[1:25] Introduction

[5:39] Realizations after visit with parents

[21:18] Discipline vs. Femininity 

[33:41] The top things Laura will be focusing on for better aging

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Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com

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