Optimal Conversations

Optimal Conversations

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Optimal Conversations episodes

  • EP 35 - Jaclyn Bold - Leading in a Male-dominated Industry

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    When a customer is told to 'Talk to Jack, ' they're often surprised to find themselves chatting with Jaclyn. As someone who learned through the school of hard knocks, she has forged new frontiers in her business, specialising in Trailers and Caravan repairs in Sydney and is recognised for her strong leadership, hands-on industry knowledge, and dedication to delivering high-quality service and workmanship.

    Jac's journey started with a grandmother who broke the mould - the perfect example of how leadership is modelled for future generations - and Jac now models this kind of leadership for future generations too. 

    Take a listen - you're sure to enjoy her energy and insights.

    Find out more about Jaclyn here: 

    Website: boldtcrc.com.au

    Facebook: www.facebook.com/jaclynbold.au 

    Instagram: https://www.instagram.com/jaclyn.bold/

    LinkedIn: https://www.linkedin.com/in/jaclynbold/

    Great conversations underpin all successful leadership relationships and can create enduring transformational impact. 
    If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality. 

    Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

    56 min
  • Ep 34 - Angella Clarke-Jervoise - The Culture of Leadership

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    After many years working internationally for major corporations, Angella returned to Australia and now works for herself. She shares her journey of repatriation, the excitement and the challenges of moving to a new continent with her family and furry friend.

    We talk about growing resilience, finding your place, recognising the right path to take, and so much more. It's a warm and friendly chat that holds a pot or two of gold within it.

    Find out more about Angella on LinkedIn here: https://www.linkedin.com/in/angellaclarkejervoise 


    Great conversations underpin all successful leadership relationships and can create enduring transformational impact. 
    If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality. 

    Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

    48 min
  • Ep 33 - Rochelle Miller - The Connection between Leading and Writing

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    In this not-to-be-missed episode, we discuss all things creativity, writing, and self-discovery as we explore the skill and craft of writing as a must-use leadership tool.

    Rochelle is enthusiastic about using story, journaling, and coaching as a pathway for personal development.

    The current President of the Gold Coast Writers Association (a vibrant group of brilliantly creative leaders in their own right), Rochelle, shares her experiences and lessons learnt along the way in an inspiring discussion.

    Find out more about Rochelle here: https://medium.com/@rochellemillerwrites


    Great conversations underpin all successful leadership relationships and can create enduring transformational impact. 
    If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality. 

    Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

    1 hr 5 min
  • Ep 32 - Joyce Santiago - The Road to TED

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    If you've wondered how to level up through doing a TED talk, then this is a not-to-be-missed episode. Joyce shares her experience of being accepted to present a TED Talk and offers us insider tips on getting on the TED stage, along with lots of amazing advice about life.

    It's a fabulous, high-energy episode that will leave you buzzing! 

    Watch the TED talk here https://youtu.be/f_0ioqN1cEE?si=eXezBVKbWzlnktjE 

    Find out more about Joyce at https://joycesavage.com/

    Facebook: https://https//www.facebook.com/choicewithjoyce/

    Insta: https://www.instagram.com/joycesantiagosavage/

    LinkedIn: https://www.linkedin.com/in/joycesantiagosavage/


    Great conversations underpin all successful leadership relationships and can create enduring transformational impact. 
    If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality. 

    Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

    1 hr 1 min
  • EP 31 - Kacie Brignell - Leveraging Networking for Leadership

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    We all know networking events are your chance to get to know people in your community, whether that's local or globally, but what is a 'good' networking event?

    Take a listen and learn how to make networking your superpower, as we discuss all things networking with Kacie Brignell - what to do, and what not to do!

    riven by a passion for connecting people and fostering business growth, Kacie Brignell, a seasoned connector and founder of KacieRoze, specialises in helping service-based businesses thrive through strategic relationship building.Kacie has decades of event and networking experience and expertise and is generous in sharing her knowledge. 

    Find out more about Kacie here:

    Facebook: https://www.facebook.com/kacie.brignell

    Instagram https://www.instagram.com/kacieroze/

    LinkedIn Profile https://www.linkedin.com/in/kacie-brignell/

    Website: https://kacieroze.com

    Great conversations underpin all successful leadership relationships and can create enduring transformational impact. 
    If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality. 

    Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

    53 min
  • Ep 30 - Mary Wong - Embracing Change

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    We've changed our podcast! Find out more as you listen to this episode.

    Navigating change can be a leader's greatest struggle, and one of their most outstanding achievements. In this episode, Mary discusses the neuroscience of change and ways to become comfortable with adapting to varying circumstances, enabling you to stand out as an innovative and resilient leader.

    Find out more about Mary at www.optimalcoaching.com.au


    Great conversations underpin all successful leadership relationships and can create enduring transformational impact. 
    If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality. 

    Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

    40 min
  • Ep 29 - Darren Saul - Leading in Podcasting

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    Serial podcaster and strategist, Darren Saul, shares the importance of podcasting for building authority through marketing, brand building, and credibility. We discuss common mistakes and the reasons many people give up early on their podcast aspirations. 

    Darren shares his own journey, noting that his podcast, "Playing with Perspective," has grown to 250 episodes. He encourages aspiring leaders to embrace curiosity, take action, and not let perfectionism hinder their progress. 

    It’s a great conversation – and anyone considering starting a podcast should take the time to listen. 

    Find out more about Darren:  

    Facebook: https//www.facebook.com/SuspendedAnimationPodcasting 
    Instagram: https//www.instagram.com/suspendedanimationnn/ 
    LinkedIn: https//www.linkedin.com/in/suspendedanimation/ 
    Tik Tok: https//www.tiktok.com/@suspendedanimation 

    Join Darren’s 7-Day Podcast Launch Challenge! All the Podcast Training and 
    Resources you need to launch with success! - Booklets, Videos, Webinars, 
    Checklists, Guides and Templates! Go to https://subscribepage.io/Tbk4CG 

    Great conversations underpin all successful leadership relationships and can create enduring transformational impact. 
    If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality. 

    Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

    45 min
  • Ep 28 - Aurora Dawn Benton - Practical and Approachable Sustainability

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    Following a career transition, Aurora's work now focuses on sustainability. We discuss the effect of empowering employees at all levels to take ownership of sustainability initiatives as she shares examples of successful food waste reduction programs. Leaders, listen to find out how creating a culture of conversation and boundary-setting achieve desired outcomes with full team engagement.

    Find our more about Aurora:
    Instagram https://www.instagram.com/astrapto/
    LinkedIn Profile https://www.linkedin.com/in/auroradawnbenton/
    TikTok @aurora.dawn.benton

    Buy her book: https://www.astrapto.com/exponential-impact-book

    Great conversations underpin all successful leadership relationships and can create enduring transformational impact. 
    If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality. 

    Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

    49 min
  • Ep 27 - Megan Walrod - It's Always Been Me.

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    Megan shares her amazing journey to living her yes, and evolving personal leadership. She talks about rediscovering herself amidst the turmoil of a relationship breakup, then shares how she has channelled her learnings into her debut novel, "It's Always Been Me".

    It's an inspiring listen... and one that may well change your life!

    Here's the quote she mentions: And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.  (Anaïs Nin)

    Find out more about Megan here: 
    Facebook: https://www.facebook.com/megan.walrod
    Instagram: https://www.instagram.com/meganwalrod/
    LinkedIn: https://www.linkedin.com/in/megan-walrod-b7512873/https://
    Tik Tok: https://www.tiktok.com/@megan_walrod
    Take a quizz: https://www.meganwalrod.com/quiz

    Order your copy of the book: https://www.meganwalrod.com/book

    Great conversations underpin all successful leadership relationships and can create enduring transformational impact. 
    If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality. 

    Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

    1 hr 15 min
  • Ep 26 - Mel Kettle -Boundaries, Awareness, Self-care, and Menopause

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    Mel works with Women Leaders who are navigating their forties and fifties and has many enlightening strategies, tools, and resources that business leaders can use to support their female employees through menopause and peri-menopause.
    We also discuss how boundaries are important in self-care and how self-awareness underpins successful navigation through difficulties.
    More about Mel:
    Mel's book, 'Fully Connected' is available here: https://www.melkettle.com/store/p/fullyconnectedbook

    Instagram: https://www.instagram.com/melkettle/

    LinkedIn: https://www.linkedin.com/in/melkettle/ 


    Great conversations underpin all successful leadership relationships and can create enduring transformational impact. 
    If you want to change the world and don't know where to start, or if you’d like to level up your leadership, we can help you to make that a reality. 

    Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au

    40 min

About Optimal Conversations

From the publisher's feed

Have you ever wondered what it takes to be an exceptional leader? 


Join us as we dive into the many layers of leadership with inspiring voices from all walks of life…