The Peace and Productivity Podcast

Optimal Health, Even In The Midst of a Challenging Season with Samm Coffin


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Samm is a health + wellness coach focused on helping you achieve your desired lifestyle simply + sustainably. She believes everyone should be able to live the life of their dreams + reach their optimal health in a much shorter time than she did.    

 

Today Samm is thriving with celiac disease, lyme disease, endometriosis and infertility. This matcha lover + dog mama loves spending time outdoors + getting creative in the kitchen!

 

3 Takeaways

 

  •  Creating a clear vision for your health 
  •  Simple Stress Management Strategies 
  •  All things MATCHA 

 

Connect with Samm  

FREEBIE:  Let's Eat E-Cookbook wit 10 simple + nutritious recipes for the mindful cook

https://www.thewellnessrewind.com/  

 

Connect with Sarah 

Course 

https://view.flodesk.com/pages/621e69e67e7ec064e82a0f81

Peace and Productivity Planner

https://your-simply-big-life.myshopify.com/products/2022-peace-productivity-planner

Core Values Worksheet

https://view.flodesk.com/pages/6024671796db3e8146fef8c2

Facebook Group

https://www.facebook.com/groups/yoursimplybiglife

Instagram

https://www.instagram.com/your_simplybiglife/

Website

www.yoursimplybiglife.com

 

   
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The Peace and Productivity PodcastBy Sarah Dalton

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