Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N

Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N episodes

July 11, 2023 You Are What You Eat
Reversing or preventing disease.
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Support this podcast: https://podcasters.spotify.com/pod/show/pam-murphy/support
7 min
May 28, 2021 Old Normal, No Thanks
Making your new normal work for you.
8 min
September 22, 2020 Better Late Than Never
Food is a powerful tool to bolster your immune system.
5 min
September 04, 2020 Did You Feel A Kick In The Butt?
What covid should have taught us.
5 min
August 19, 2020 A Priceless Tip
The very best health tip I ever got.
4 min
August 17, 2020 A Priceless Healthtip
A little about the accidental healthnerd and a priceless healthtip for you.
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Support this podcast: https://anchor.fm/pam-murphy/support
7 min
August 03, 2020 The Elephant in the Room
What is missing from the covid conversation? I will tell you.
4 min
July 31, 2020 A Silver Lining
The thread which runs thru everything and determines success. Mindset.
3 min
July 07, 2020 Lost It But Can't Lift It
A recommendation for where to start in losing weight.
3 min
November 05, 2019 Why People Fail at Weightloss
The reasons people fail at weightloss and a plan of action.
4 min

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Improving your health lifestyle.