Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N episodes:

• July 11, 2023You Are What You Eat

  Reversing or preventing disease.

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• May 28, 2021Old Normal, No Thanks

  Making your new normal work for you.

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• September 22, 2020Better Late Than Never

  Food is a powerful tool to bolster your immune system.

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• September 04, 2020Did You Feel A Kick In The Butt?

  What covid should have taught us.

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• August 19, 2020A Priceless Tip

  The very best health tip I ever got.

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• August 17, 2020A Priceless Healthtip

  A little about the accidental healthnerd and a priceless healthtip for you.

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• August 03, 2020The Elephant in the Room

  What is missing from the covid conversation? I will tell you.

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• July 31, 2020A Silver Lining

  The thread which runs thru everything and determines success. Mindset.

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• July 07, 2020Lost It But Can't Lift It

  A recommendation for where to start in losing weight.

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• November 05, 2019Why People Fail at Weightloss

  The reasons people fail at weightloss and a plan of action.

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