Join Dr. Parker Hays in this episode as he discusses the topic of optimal healthspan - what it means, its significance and some strategies to enhance and extend vitality as you age. Questions & topic suggestions always welcome at <a href="mailto:info@lastingimpactwellness.com">info@lastingimpactwellness.com</a>
Follow us on Instagram <a href="https://www.instagram.com/drs.hays/">@drs.hays</a> and Facebook <a href="https://www.facebook.com/">@lastingimpactwellness</a>
Visit us at <a href="http://www.lastingimpactwellness.com">www.lastingimpactwellness.com </a>
Original music by EP3

Join Dr. Parker Hays in this episode as he discusses the topic of optimal healthspan - what it means, its significance and some strategies to enhance and extend vitality as you age. Questions & topic suggestions always welcome at info@lastingimpactwellness.com Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness Visit us at www.lastingimpactwellness.com Original music by EP3

Join Dr. Parker Hays in this episode as he discusses the topic of optimal healthspan - what it means, its significance and some strategies to enhance and extend vitality as you age. Questions &amp; topic suggestions always welcome at <a href="mailto:info@lastingimpactwellness.com" rel="noopener noreferrer">info@lastingimpactwellness.com</a>
Follow us on&nbsp;Instagram&nbsp;<a href="https://www.instagram.com/drs.hays/" rel="noopener noreferrer">@drs.hays</a>&nbsp;and Facebook&nbsp;<a href="https://www.facebook.com/" rel="noopener noreferrer">@lastingimpactwellness</a>
Visit us at <a href="http://www.lastingimpactwellness.com" rel="noopener noreferrer">www.lastingimpactwellness.com </a>
Original music by EP3

Optimal Healthspan (Ep 03)

Optimize your health & well-being through science-based practices, practical knowledge and honest discussions.  Laura & Parker Hays are board-certified emergency physicians, speakers, coaches and co-founders of Lasting Impact Wellness Group - a physician driven health coaching and consulting company for leaders of all types.  This podcast will help you to examine your life in new ways to promote sustainable change rooted in self-awareness, deep connections and science-based practices creating lasting impact for you and those around you.

Follow us @lastingimpactwellness

Contact us at info@lastingimpactwellness.com

Visit us on the web at www.lastingimpactwellness.com

Music by EP3

Medicine

Alternative Health

Health & Fitness

Education

Self-Improvement

Optimize your health & well-being through science-based practices, practical knowledge and honest discussions. Laura & Parker Hays are board-certified emergency physicians, speakers, coaches and co-founders of Lasting Impact Wellness Group - a physician driven health coaching and consulting company for leaders of all types. This podcast will help you to examine your life in new ways to promote sustainable change rooted in self-awareness, deep connections and science-based practices creating lasting impact for you and those around you. Follow us @lastingimpactwellness Contact us at info@lastingimpactwellness.com Visit us on the web at www.lastingimpactwellness.com Music by EP3

Optimize your health &amp; well-being through science-based practices, practical knowledge and honest discussions.  Laura &amp; Parker Hays are board-certified emergency physicians, speakers, coaches and co-founders of Lasting Impact Wellness Group - a physician driven health coaching and consulting company for leaders of all types.  This podcast will help you to examine your life in new ways to promote sustainable change rooted in self-awareness, deep connections and science-based practices creating lasting impact for you and those around you.

Follow us @lastingimpactwellness

Contact us at info@lastingimpactwellness.com

Visit us on the web at www.lastingimpactwellness.com

Music by EP3

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Optimal Healthspan (Ep 03)

Optimal Healthspan (Ep 03)