Full Video on our YouTube Channel - Aj breaks down how to deal with a coach who doesn't agree with what you're chasing as an athlete!

Training: https://go.optimalpowerperformance.com/hls437200
Instagram: @optimalpowerperformance
YouTube: @optimalpowerperformance
Twitter: @OPPtraining

Aj breaks down his pitfalls in the mental game during his career! Great learning experience for athletes. Sound quality isn't amazing as this was recorded in the car. 

Training: https://go.optimalpowerperformance.com/hls437200
Instagram: @optimalpowerperformance
YouTube: @optimalpowerperformance
Twitter: @OPPtraining

In this episode Aj discusses how to deal with old school coaches who don't agree with your training methods in any aspect of your game.

Training: https://go.optimalpowerperformance.com/hls437200
Instagram: @optimalpowerperformance
YouTube: @optimalpowerperformance
Twitter: @OPPtraining

In this podcast Aj breaks down the Backwards framework to help coaches make better decisions when scaling their business.

Training: https://go.optimalpowerperformance.com/hls437200
Instagram: @optimalpowerperformance
YouTube: @optimalpowerperformance
Twitter: @OPPtraining

In this episode Aj breaks down the risk to reward with chasing Velocity at all levels of the game. 

Training: https://go.optimalpowerperformance.com/hls437200
Instagram: @optimalpowerperformance
YouTube: @optimalpowerperformance
Twitter: @OPPtraining

Many athletes are only seeking coaches who played at a high level. Although there are amazing coaches who never played doing great things for the baseball community. In this episode Aj talks about his experience as a coach and some of the struggles he has gone through. He also explains why it's so important for coaches to be more involved in their training process and actually be able to show athletes how do the very thing they are coaching. If you're a coach, baseball facility owner, or aspiring coach, this is a great episode to learn from.

Training: https://go.optimalpowerperformance.com/hls437200
Instagram: @optimalpowerperformance
YouTube: @optimalpowerperformance
Twitter: @OPPtraining

In this episode Aj discusses the fall of the lesson paradigm that athletes are consistently stuck in from a young age. He covers how athletes are actually negatively impacted in their career by only investing into lessons. He also covers it from a coaching perspective and why results can be drastically better when their is a long term commitment involved. If you're a coach or athlete, this is for you!

Training: https://go.optimalpowerperformance.com/hls437200
Instagram: @optimalpowerperformance
YouTube: @optimalpowerperformance
Twitter: @OPPtraining

In this episode Aj discusses the fall backs of highly individualized training. This perspective is different than what most of the industry is pushing. But after years of testing and applying both perspectives with highly individualized programs and group training, Aj shares his thoughts on the process and what he recommends for athletes and coaches. The results speak for themselves.

Training: https://go.optimalpowerperformance.com/hls437200
Instagram: @optimalpowerperformance
YouTube: @optimalpowerperformance
Twitter: @OPPtraining

In this episode Aj dives into the world of youth athletic development. He goes into detail about sport specificity and how it's damaging our youth. He also dives into the importance of playing multiple sports, building a quality foundation and how to begin training as a youth athlete. This is a must see episode for parents and coaches who are dealing with youth athletes 8 - 14 years old.

Training: https://go.optimalpowerperformance.com/hls437200
Instagram: @optimalpowerperformance
YouTube: @optimalpowerperformance
Twitter: @OPPtraining

In this Podcast Aj Discusses how he and his team at OPP have grown consistently every year. In that process he shares his observations on how other coaches could do it too. This simple approach could easily 10x their business if they take a Service First approach.

Training: https://go.optimalpowerperformance.com/hls437200
Instagram: @optimalpowerperformance
YouTube: @optimalpowerperformance
Twitter: @OPPtraining