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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1331:
Leo Babauta's article, "An Intentional System for Working With Goals," invites us to rethink our relationship with goals, advocating for a more intentional and flexible approach. By treating goals not as fixed targets but as guides for the present moment, Babauta helps us navigate life with less pressure and more presence, making each step a conscious act of alignment with our deeper purpose.
Read along with the original article(s) here: https://zenhabits.net/intentionality/
Quotes to ponder:
"Goals, like any tool, can be used to bludgeon ourselves over the head with shame and guilt, or can be used with intention, as a way to consciously deepen our practice in life."
"Imagine that you wanted to sail to a certain port - there are two ways that could go, depending on how you work with that goal."
"When you do notice yourself attached to the fantasy of your goal, you practice loosening your grip on it, and focus instead on the present moment."
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1330:
Jillian Johnsrud inspires with her own tale of turning unexpected job loss into a cherished mini-retirement adventure in "Prepare for the Unexpected Mini-Retirement." Her journey from financial diligence to seizing life's fleeting moments demonstrates how strategic financial and emotional preparation can transform periods of uncertainty into enriching life experiences.
Read along with the original article(s) here: https://www.jillianjohnsrud.com/mini-retirement-go-bag/
Quotes to ponder:
"Gaps in employment are a perfect opportunity for an impromptu mini-retirement if you can find the right headspace."
"Life can be unpredictably fragile and short. You just never know."
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1329:
James Altucher shares his tumultuous journey of attempting to quit his unfulfilling job amidst personal and professional turmoil. From unsuccessful novel writing to ignored proposals by major companies, and an enlightening interview at HBO, Altucher's story culminates in a transformative opportunity rooted in a serendipitous chess game that finally lets him say, "I quit."
Read along with the original article(s) here: https://jamesaltucher.com/blog/how-to-quit-your-job/
Quotes to ponder:
"I wanted to quit my job. I hated my boss. He always yelled at me. I hated my co-workers. They always yelled at me."
"Finally one thing worked. One thing got me lucky. I bonded on some random thing with a decision maker. But in chess there is a saying, 'only the good players get lucky.'"
Episode references:
HBO: https://www.hbo.com/
Lycos: https://www.lycos.com/
Bryant Park Chess: https://bryantpark.org/activities/chess
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1328:
AJ Walton, in partnership with Tiny Buddha, explores the tumultuous yet enriching journey of pursuing one’s passion through personal anecdotes from his life in jazz music. Walton candidly shares how embracing challenges and staying committed to one's passion not only forges a path of professional growth but also personal insight and fulfillment.
Read along with the original article(s) here: https://tinybuddha.com/blog/7-tips-pursuing-passion-even-if-you-feel-behind/
Quotes to ponder:
"Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive."
"Only you can decide whether you’re 'good enough' to do something. Everyone was a beginner once, and it’s better to start late than never."
"When you’re at your lowest moment, you’re near a huge breakthrough - even if it’s not the one you expected."
Episode references:
Tiny Buddha's Inner Strength Journal: Creative Prompts and Challenges to Help You Get Through Anything: https://www.amazon.com/Tiny-Buddhas-Inner-Strength-Journal/dp/0806542233
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1327:
Mike Smerklo offers a contrarian viewpoint on entrepreneurship, cautioning against the allure of being your own boss without acknowledging the reality of the challenges involved. Through his venture capitalist lens, Smerklo highlights the mental, emotional, and logistical trials entrepreneurs face, arguing that not everyone should pursue this path without serious consideration.
Read along with the original article(s) here: https://www.mikesmerklo.com/just-dont-do-it-five-reasons-not-to-become-an-entrepreneur/
Quotes to ponder:
"Entrepreneurship is really, really hard and the ups and downs are almost impossible to quantify."
"Nothing inspires me more and goodness knows we need it more than ever. However, I am exhausted with 'hacks', 'four-hour work weeks' or other content that glorify entrepreneurship as fun and easy."
Episode references:
Forbes article on entrepreneurial success and age: https://www.forbes.com/sites/georgedeeb/2015/04/16/does-age-matter-for-entrepreneurial-success/?sh=b0908d30f1c4
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1327:
Mike Smerklo offers a contrarian viewpoint on entrepreneurship, cautioning against the allure of being your own boss without acknowledging the reality of the challenges involved. Through his venture capitalist lens, Smerklo highlights the mental, emotional, and logistical trials entrepreneurs face, arguing that not everyone should pursue this path without serious consideration.
Read along with the original article(s) here: https://www.mikesmerklo.com/just-dont-do-it-five-reasons-not-to-become-an-entrepreneur/
Quotes to ponder:
"Entrepreneurship is really, really hard and the ups and downs are almost impossible to quantify."
"Nothing inspires me more and goodness knows we need it more than ever. However, I am exhausted with 'hacks', 'four-hour work weeks' or other content that glorify entrepreneurship as fun and easy."
Episode references:
Forbes article on entrepreneurial success and age: https://www.forbes.com/sites/georgedeeb/2015/04/16/does-age-matter-for-entrepreneurial-success/?sh=b0908d30f1c4
Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1326:
Discover how Shawn Achor and Michelle Gielan propose transforming your home into a sanctuary from work stress by adopting corporate positive culture tactics. Their insights, drawn from extensive happiness research and experience with Fortune 100 companies, offer practical strategies for nurturing a supportive and rejuvenating family environment.
Read along with the original article(s) here: https://livehappy.com/work/4-ways-to-stop-work-stress-from-following-you-home/
Quotes to ponder:
"Positive cultures are based on often unspoken rules that encourage habits that support high levels of well-being and success."
"Social connection is one of the greatest predictors of long-term happiness, but we can’t create that with phones in our faces."
"Research shows we make more positive memories if we get more sleep."
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1325:
Kevin Ha from Financial Panther dives into the critical decisions around managing your old 401k plans when changing jobs. He explores the importance of simplicity, the impact of administrative fees, Backdoor Roth eligibility, and any special characteristics of your old retirement plans. With practical insights and personal decisions, Kevin's guide is invaluable for anyone navigating their retirement savings amid career transitions.
Read along with the original article(s) here: https://financialpanther.com/what-to-do-with-your-401k-when-you-change-jobs/
Quotes to ponder:
"Simplicity is key when managing retirement accounts; consolidating funds can make it easier to track your savings."
"Understanding administrative fees is crucial; they can erode your retirement savings, especially if you have multiple accounts with fixed fees."
"The special characteristics of plans like the 457 can offer unique benefits, such as penalty-free withdrawals, which are worth considering before rolling over funds."
Episode references:
The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1324:
Kevin Ha of Financial Panther shares invaluable insights on managing old 401k accounts after a job change. Drawing from his personal experiences with multiple job transitions, Kevin outlines practical options for your retirement savings, from leaving it as is to rolling it into a new plan or even converting to a Roth IRA. His expertise illuminates a path through the often confusing post-employment financial landscape, ensuring your retirement funds continue to grow.
Read along with the original article(s) here: https://financialpanther.com/what-to-do-with-your-401k-when-you-change-jobs/
Quotes to ponder:
"When you’re working for your employer, there’s not a lot you can do. In general, it’s just put money in, look for low cost, index options, and sit back and relax."
"Most people, when faced with all of these choices, do the same thing - nothing. But, we want to be making our choices actively."
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1323:
Amber Waugaman of AW Coach.co illuminates the untapped potential of coaching in leadership, revealing how it not only motivates and engages but also cultivates self-accountability, thereby enhancing overall performance and capability. She unfolds five essential strategies employed by top bosses to transform their approach, emphasizing the value of patience, open-mindedness, and the power of asking the right questions to foster a more innovative and self-reliant workforce.
Read along with the original article(s) here: https://awcoach.co/5-coaching-strategies-of-top-bosses/
Quotes to ponder:
"Coaching is extremely beneficial for two reasons: it is very engaging and motivating for others, and it creates self-accountability."
"Top bosses create a safe space for the coachee to be open and exhibit vulnerability; they don’t take things personally because they recognize this isn’t about them."
"Top bosses acting as a coach help the coachee expand their perspective - about themselves, about their perception, and about the situation/problem/issue."
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