Please avoid the white enriched bleached flour. I don't believe it is made for human consumption. Please join us for another great podcast that gives you a little more information on why you should avoid certain Carbs.

This is one of my close associates and friend David Jamison. I am excited that he was able to share some great information on how to run a business and optimize your time. We discussed Functional Attention Deficit for the very first time. 

We also discussed Cialdini who lays out six ways you can get people to say yes to what you're asking. 

• Reciprocity
• Commitment & Consistency
• Liking
• Authority
• Social Proof
• Scarcity

Special guest Dr. Tommy who is kind enough to share this podcast. Thank you again

Tommy McElroy, MD Echelon-Health 2405 Creel Lane, Suite 102 Wesley Chapel, FL 33549 813-907-6300 | 813-907-5600 fax

The liver's function is to detoxify, filter and protein synthesis. It also works by taking the raw material ingested like foods and converting them into usable fuel for our body. This is a simple view of it and will help us in understanding how to detoxify the liver when the enzymes are elevated. 

How to live an Extraordinary life. I asked Randy to help us improve our mental and emotional resolve. Give us some grit. know our strengths and weakness and use those to 10X our lives. Three points we discussed are physiology, vocabulary and belief systems. 

Lower back pain is one of the most common medical complaint. My brother joins me to tackle this problem. He is part of our lifetime family. 

GERD. Heartburn and Acid reflux. This is a short discussion on GERD and how we can improve our diet to improve the symptoms of this. We also go into the causes including H.Pylori a bacteria that can cause the symptoms. Medication options are also discussed. Special thanks to Pastor Scott Linder for some of the theme music. Really appreciate your help and contribution. 

At the request of my patients, I wanted to add a podcast about anxiety and panic attacks. Thank you for listening to our podcast. I am really hopeful that these podcasts can help add a little more time to your office visit. 

Joining us is Tracey Jones one of the medical assistants who is a big part of our medical network. What to expect from your doctor's visit. 

This is in response to one of my patients asking me to talk a little more about testosterone treatment. There is so much more to share but this is a great start. Thank you