Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

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Optimise Your Body with Martin Silva episodes

  • Robb Wolf- Optimising Physique & Performance

    I interviewed Robb Wolf. Rob is a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.

    1 hr 3 min
  • Vinny Gough- Mental Health Is Wealth

    I touched base with my friend and ex world champion bodybuilder- Vinny Gough. Vinny talks about how he overcame his struggle with addictions, the dark side to the bodybuilding world and how he's using his experience to transform lives. 

    43 min
  • Ben Heron- Achieve Bigger Things For Yourself
    I catch up with my friend who is the owner of the Level Up Academy. Ben is a world class coach who helps Men get to The Next Level with their Physique, Performance and Overall Life. There's a huge amount of value within this episode if you're looking to Level Up your Mind and Body.
    51 min
  • Elle Russ- Confident As F**k

    Elle Russ is the best-selling author of two books: Confident As Fu*k and The Paleo Thyroid Solution. Elle is an elite coach, TV-Film writer, and the host of Mark Sisson’s Primal Blueprint Podcast which has over 20 million downloads. You can learn more about her and her work at ElleRuss.com 


    1 hr 3 min
  • Adam Schafer- How Eating More Can Give You The Body You Desire

    @Mindpumpadam is a co-host on the world's leading health & fitness podcast- Mindpump. This episode was a live webinar that Adam hosted for my clients. In this interview we cover: 

    - Reverse Dieting and how eating more can give you the body you desire
    - Adam's story 
    - The Mindset attributes required to achieve long-term success with health and fitness
    - Why weight training is superior to cardio for fat loss and overall health
    - Nutrition, Carbohydrates and more! 

    1 hr 7 min
  • Mark Strathern- Master Your Mindset

    Mark Strathern is an online coach who helps people who struggle to put themselves first achieve peak physical condition, mental and emotional stability, to reach their true potential. The episode is loaded with valuable advice on how to upgrade your mindset and transform your body.

    Instagram: @markstrathern_thepeoplespt

    56 min
  • Dr Shawn Baker- The Carnivore Diet

    Shawn Baker is a doctor, an athlete, a father, a proponent of the carnivore diet and the following:

    - Orthopedic Surgeon
    - Athlete – World Record Holder
    - CEO at Revero
    - Author of The Carnivore Diet
    - International Speaker
    - Podcast Host
    - Consultant
    - A lifetime of pursuing excellence
    - Pushing the boundaries and not settling for mediocrity
    - Father, Soldier, Revolutionist 

    58 min
  • Ash Dykes- Mission possible
    Ash Dykes is an explorer, extreme athlete, motivational speaker and 3x World First Record Holder.Ash recently head-lined global news by becoming the first person to hike the entire length of the Yangtze River in China. A 4,000-mile journey that took him 352 days to complete, he faced bears, altitude, wolves, landslides, blizzards and had to send 10 of the 16 team members (that joined him for short stints at different locations) home, due to altitude sickness, fear of wildlife and/or injury.
    Instagram:@ash_dykes
    Website:https://www.ashdykes.com/
    Ash Dykes book:Mission Possible: A decade of living dangerously
    RATINGS & REVIEWS
    If you liked this episode then please head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people. Also please share this podcast link to any friends or family who you think will benefit from this podcast.
    WHERE ELSE CAN I LISTEN TO THIS PODCAST
    Currently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.
    1 hr 27 min

About Optimise Your Body with Martin Silva

From the publisher's feed

Hosted by Men's Physique Competitor and WBFF Pro Martin Silva.