I interviewed Robb Wolf. Rob is a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.

I'm sharing a live client group coaching call where we discuss:

- How to optimise your sleep to improve the way your body looks
- Top sleep hacks for better performance and energy
- Mental Health and comparing yourself to others

Check me out on instagram: @martinsilvafitness

I touched base with my friend and ex world champion bodybuilder- Vinny Gough. Vinny talks about how he overcame his struggle with addictions, the dark side to the bodybuilding world and how he's using his experience to transform lives. 

Elle Russ is the best-selling author of two books: Confident As Fu*k and The Paleo Thyroid Solution. Elle is an elite coach, TV-Film writer, and the host of Mark Sisson’s Primal Blueprint Podcast which has over 20 million downloads. You can learn more about her and her work at ElleRuss.com 

@Mindpumpadam is a co-host on the world's leading health & fitness podcast- Mindpump. This episode was a live webinar that Adam hosted for my clients. In this interview we cover: 

- Reverse Dieting and how eating more can give you the body you desire
- Adam's story 
- The Mindset attributes required to achieve long-term success with health and fitness
- Why weight training is superior to cardio for fat loss and overall health
- Nutrition, Carbohydrates and more! 

Mark Strathern is an online coach who helps people who struggle to put themselves first achieve peak physical condition, mental and emotional stability, to reach their true potential. The episode is loaded with valuable advice on how to upgrade your mindset and transform your body.

Instagram: @markstrathern_thepeoplespt

Shawn Baker is a doctor, an athlete, a father, a proponent of the carnivore diet and the following:

- Orthopedic Surgeon
- Athlete – World Record Holder
- CEO at Revero
- Author of The Carnivore Diet
- International Speaker
- Podcast Host
- Consultant
- A lifetime of pursuing excellence
- Pushing the boundaries and not settling for mediocrity
- Father, Soldier, Revolutionist