In this week's installment of the podcast, Tazmin and Sarah talk about self reflection including the importance and actionable tips of how to do it.

In the episode, we also do a shout out to Malika Ahmed, who sorted out all of our podcast artwork. You can find her and examples of other work over on Instagram.

About 'The SEO Mindset' Podcast

Build your inner confidence and thrive.

The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.

Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.

Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.

Get in touch

We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.

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Check out Tazmin's Website

Check out Sarah's Website

Resources used for episode

• Reflect | Recharge | Relive Tazmin's Private Facebook Page - On this page I share many ideas, tips and advise on self reflection and other topics.
• Blog Articles, Poems and Quotes — Tazmin Suleman - Lots of articles on self development and self reflection
• 5 Second Rule Book - Mel Robbins

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Copyright 2025 Sarah & Tazmin